Home Recipe Roundup 25 Easy Keto Pasta Recipes (Low-Carb Noodles)

25 Easy Keto Pasta Recipes (Low-Carb Noodles)

Want to cut carbs but crave the hearty goodness of pasta? These keto pasta recipes will be your lifesavers!

From classic Italian recipes to hearty Asian-inspired dishes, there are plenty of flavors to explore!

Homemade Penne Pasta with Tomato Sauce
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If you’re new to the keto diet, you might be wondering what’s in store for you.

Luckily, it’s easier than you think to get that satisfying deliciousness of pasta – without the carbs!

Between zucchini noodles, spaghetti squash, and much more, you won’t miss the real thing.

So read on and get ready to feel satisfied and nourished by these impressive keto pasta recipes.

1. Keto Pasta Carbonara 

When you’re craving comfort food, pasta carbonara is the ultimate treat.

It’s packed with bacon and savory, buttery homemade noodles.

The pasta is swimming in a lusciously creamy and cheesy sauce that’ll make your mouth water.

This dish is surprisingly a low-carb, keto-friendly treat that tastes like a cheat day treat!

2. Keto Eggplant Lasagna

If you’re looking for a delicious new dinner option, look no further.

This keto eggplant lasagna will fill your belly and satisfy your tastebuds. It’s packed with tons of healthy fats and protein to keep you full.

Plus, it’s easy to make. Just toss the ingredients together, bake, and dinner is served!

3. Keto Cauliflower Mac and Cheese

Imagine the creamy, cheesy sauce you love in your favorite mac and cheese. But this recipe has a healthier twist: it’s made with cauliflower!

That’s right, there’s no more guilt while enjoying a bowl of this stuff.

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Just pure enjoyment and satisfaction as you sink your teeth into every bite.

4. Zucchini Ravioli

These zucchini ravioli will change your life.

If you’re a pasta lover, you’ve probably tried all kinds of substitutes, but this is different.

It calls for zucchini, and it’s just as good as regular ravioli.

It features pockets of creamy chicken filling drizzled with keto sauce. And every bite is better than the last.

5. Zucchini Noodles with Peanut Sauce

When you’re on a keto diet, you can’t just eat your favorite carbs. Luckily, there are new and exciting ways to get your pasta fix.

These zucchini noodles with peanut sauce are a healthy, low-carb alternative to regular pasta.

They’re sweet and savory with a hint of spice contrasting the richness.

Plus, this dish is a breeze to make and ready in a flash!

6. Keto Ramen

I can’t think of anything better than a steaming bowl of ramen on a cold day. That’s why I love this keto ramen recipe, a low-carb gem!

Each bowl is brimming with tender noodles, meat, mushroom, and eggs in a savory broth.

It’s totally delicious and effortless to make!

7. Paleo & Keto Pad Thai With Shirataki Noodles

Do you know what’s better than a bowl of delicious, satisfying pad Thai? A tastier, healthier, and more flavorful alternative!

This recipe features shirataki noodles with shrimp or chicken seasoned to perfection.

It’s quick and easy to make, but it packs a punch of flavor and nutrition.

8. Low-Carb Keto Shrimp Scampi with Zucchini Noodles

Craving a big bowl of pasta and seafood, but you’re on a keto diet? This shrimp scampi recipe is the solution!

This dish is so flavorful that you’ll hardly miss the carbs. In fact, you’ll be surprised at how much it tastes better than the classic recipe.

The flavors in this meld together perfectly for a fresh-tasting delight.

9. Cacio e Pepe Zoodles

If you want to serve something simple yet elegant, whip up cacio e pepe zoodles!

It’s a healthy twist on the Italian classic, featuring spiralized noodles, cheese, and pepper.

This dish is cheesy, creamy, and mouthwatering with its fantastic blend of textures.

The best part? It’s ready in just 10 minutes!

10. Keto Lemon Butter Chicken Pasta

Are you a fan of lemon butter chicken? Do you follow a keto diet?

If so, you’ll love this mouthwatering recipe for keto lemon butter chicken pasta!

It brings tender chicken bites in a creamy lemon butter sauce in one delicious package.

This keto-friendly dish will make you feel delighted, minus the guilt!

11. Chicken Lazone

Lazone with zucchini noodles is a great way to start your keto journey.

It’s a meal that’s low in carbs but packed with protein and delicious flavors.

This dish combines chicken and vegetables into one delicious meal that’ll keep you full and satisfied.

You can make it in under 30 minutes, too.

12. Keto Tuna Zoodle Casserole

What’s better than tuna casserole? Keto tuna zoodle casserole!

This keto-friendly spin on the classic recipe is the ultimate comfort food.

The zucchini noodles with chunks of tuna blend perfectly in a creamy, cheesy sauce. It’s a hearty dish that tastes so indulgent.

13. Cajun Chicken Alfredo

I’m can’t lie, I’m obsessed with Cajun chicken Alfredo.

The creamy, cheesy sauce coats the noodles that’ll leave you feeling warm, satisfied, and stuffed.

Plus, the spicy Cajun seasoning puts a little pep in every bite.

What makes this dish truly special is it’s gluten-free and keto-friendly!

14. Spaghetti Squash Bolognese

A healthy way to enjoy classic bolognese guilt-free is to pair it with spaghetti squash.

This recipe combines the meaty, saucy goodness and subtle sweetness of pasta in one dish. It’s a low-carb dish that’s sure to impress.

So toss some spaghetti squash in the oven and get your sauce simmering on the stovetop!

15. Zucchini Pasta with Creamy Avocado Pesto

These zucchini noodles are so good that you’ll want to eat them all the time.

The creamy avocado pesto perfectly complements the fresh taste of zucchini noodles.

Plus, it’s easy to make and requires minimal ingredients!

16. Zucchini Noodles with Chicken, Spinach, and Parmesan

Craving something light and healthy but still want that satisfying meatiness?

Look no further than zucchini noodles with chicken, spinach, and parmesan!

This dish is bursting with flavor and nutrients but won’t leave you feeling weighed down.

This recipe is so easy, it’s almost like cheating. 

17. Caprese Zucchini Summer “Pasta” Salad

Treat yourself to the flavors of summertime with this light, fresh Caprese zucchini pasta recipe!

It features a flavorful mix of juicy tomatoes, savory cheese, fresh basil, and mildly sweet zucchini.

Each bite tastes like sunshine and bliss.

18. Keto Beef + Vegetable Noodle Stir-Fry

It’s no secret that stir-fry is one of the easiest and most delicious ways to get your veggies.

But you can make it even healthier with this beef and vegetable noodle stir-fry.

It’s loaded with fresh veggies that add crisp textures to the tender meat and noodles. Plus, it has mouthwatering flavors that’ll knock your socks off.

This recipe proves that you don’t need to spend hours to make something delicious and healthy!

19. Scallop Scampi with Zucchini Noodles

Dive into this seafood pasta treat packed with nutrition and delightful flavors.

The tender seafood and soft noodles combo will leave you wanting more. It’s light and refreshing with a bit of buttery goodness.

20. Cajun Chicken Lazone

If you’re looking for something with more flavor, search no further than creamy Cajun chicken Lazone.

This dish is a mouth-watering combination of meaty and creamy with just enough kick.

Pair it with zucchini noodles or mashed cauliflower for a keto-friendly treat!

21. Keto Sesame Asian Kelp Noodles

Who doesn’t love a good noodle bowl?

The crisp veggies, tender chicken, sesame sauce – every element of this dish is sure to impress.

In fact, it’s one of the first kelp noodle recipes I ever tried. And it blew me away.

If you haven’t tried them yet, consider this a sign!

22. Keto Salmon Alfredo With Zucchini Noodles

Do you love salmon? Do you love thick Alfredo sauce? Let’s be real, who doesn’t?

So if you’re looking for a healthy way to enjoy both, this recipe is for you!

It combines the rich, decadent Alfredo sauce and tender salmon chunks with zucchini noodles.

This means that it’s packed with indulgent flavors but low in carbs!

23. Zucchini Noodle Salad with Bacon & Tomatoes

As the weather starts to warm up, it’s time to whip up some refreshing salads.

This salad recipe combines zucchini noodles, tomatoes, and bacon in one bowl of deliciousness.

It’s crisp, fresh, and juicy with a smoky bite from the bacon bits.

Serve this on your next cookout for a complete summer treat!

24. Keto Gnocchi

If you love gnocchi but hate the carbs, this alternative recipe is a must-try!

This keto gnocchi recipe only uses a few ingredients: cauliflower rice, yolks, cheese, and almond flour.

Try this recipe and take your keto diet to the next level.

25. Spaghetti Squash Chow Mein

​Are you a fan of Chinese takeout but want something healthier and more delicious?

Then spaghetti squash chow mein will be your next favorite!

This recipe combines veggies, meat, and spaghetti squash tossed in fantastic Asian spices.

It’s a mouthwatering medley of flavors that’ll leave you wanting more.

25 Easy Keto Pastas (Low-Carb Noodles)

These keto pasta recipes are a godsend for low-carb diets! From lasagna to mac and cheese to ramen, indulge your cravings with these dishes.


  • Keto Pasta Carbonara

  • Keto Eggplant Lasagna

  • Keto Cauliflower Mac and Cheese

  • Zucchini Ravioli

  • Zucchini Noodles with Peanut Sauce

  • Keto Ramen

  • Paleo & Keto Pad Thai With Shirataki Noodles

  • Low Carb Keto Shrimp Scampi with Zucchini Noodles

  • Cacio e Pepe Zoodles

  • Keto Lemon Butter Chicken Pasta

  • Chicken Lazone

  • Keto Tuna Zoodle Casserole

  • Cajun Chicken Alfredo

  • Spaghetti Squash Bolognese

  • Zucchini Pasta with Creamy Avocado Pesto

  • Zucchini Noodles with Chicken, Spinach, and Parmesan

  • Caprese Zucchini Summer “Pasta” Salad

  • Keto Beef + Vegetable Noodle Stir Fry

  • Scallop Scampi with Zucchini Noodles

  • Cajun Chicken Lazone

  • Keto Sesame Asian Kelp Noodles

  • Keto Salmon Alfredo With Zucchini Noodles

  • Zucchini Noodle Salad with Bacon & Tomatoes

  • Keto Gnocchi

  • Spaghetti Squash Chow Mein


  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a keto pasta recipe in 30 minutes or less!
Keto Pasta Recipes

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author avatar
Kim - InsanelyGood
Hey there! I'm Kim. I love running, cooking, and curling up with a good book! I share recipes for people who LOVE good food, but want to keep things simple :)

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