Home Recipe Roundup 10 Fathead Dough Recipes (+ Easy Keto Meals)

10 Fathead Dough Recipes (+ Easy Keto Meals)

Whether you’re on a keto diet or just trying to lessen your carb intake, these fathead dough recipes won’t disappoint.

If you haven’t yet stumbled upon the incredible fathead dough, brace yourself for a game-changer! 

Fathead Dough Pizza with Pepperoni
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Missing bread on your low-carb journey? Yearning for that bite of pizza or a warm cinnamon roll?

Well, get ready to welcome them back into your life.

Fathead dough is an amazing alternative that uses mozzarella, cream cheese, egg, almond or coconut flour, and salt.

And it’s about to revolutionize your keto meal plan.

1. Basic Fathead Dough Recipe

What better way to start off than with a recipe for fathead dough? Use this as your base for all the other recipes in this list. 

This revolutionary dough made its debut following the film FatHead and has become a staple in the low-carb diet landscape. 

It’s high in fat, keto-friendly, and gluten-free, making it the perfect substitute for traditional dough. It’s also very filling, helping to keep your hunger at bay. 

The best part is, it’s incredibly versatile. Use it as the base for a multitude of dishes to make your low-carb journey a joy. 

2. Best Keto Pizza Recipe

Sink your teeth into this chewy, delicious pizza! Don’t worry, it’s low-carb, gluten-free, and completely keto-friendly. 

It sounds too good to be true, but with this recipe, the dream becomes a reality. 

The secret lies in the crust, a delectable fathead dough that rivals any traditional pizza base.

With options to use either almond or coconut flour, this recipe is easy, versatile, and so delicious, even kids can’t resist! 

Finished with your favorite sauce and pizza toppings, this pizza is a game-changer in the keto world. It packs maximum flavor into every low-carb bite. 

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3. Keto Bagels with Fathead Dough

Yes, you can make low-carb bagels using fathead dough! I told you this keto game-changer is versatile. 

This recipe creates a warm, chewy, and comforting treat that’s low in carbs but high in satisfaction. 

It takes just 25 minutes and requires five main ingredients. They include almond flour, mozzarella, cream cheese, eggs, and baking powder. You’ll want to make these delicious bagels again and again.

They’ll quickly become your new favorite!

4. Fathead Dough Keto Calzones

Are you craving Italian calzones and stromboli? How about Spanish empanadas or Chinese dumplings?

With this customizable recipe, you can make all of them! 

This low-carb twist on a classic brings a new dimension to your keto adventure. 

The fathead dough serves as a perfect pocket for your favorite savory fillings. It’s easily folded and crimped by hand or with a simple calzone press. 

Fill the dough with nacho beef to make empanadas, or stuff it with slaw for dumplings. You can also create savory patties with a ground beef mixture. 

The versatility of fathead dough knows no bounds.

5. Easy Keto Cheesy Garlic Bread

Say hello to the ultimate Italian-style keto treat. This garlic bread is incredibly easy and deliciously cheesy!

This low-carb masterpiece is made with a mozzarella dough that’s both gluten-free and keto-friendly. 

It has a crisp exterior and a soft, flavorful interior. It’s topped with a delightful blend of melted cheeses, and infused with garlic, parmesan, and herbs. What’s not to love? 

Baked to a perfect golden brown, it’s crowned with an extra layer of cheese for an irresistible finishing touch. 

6. Keto Fathead Pizza Pockets

Introducing keto fathead pizza pockets. You don’t have to give up your favorites when eating low-carb!

What sets this recipe apart is the addition of yeast to the fathead dough. It creates the same texture we all love in all classic bread and dough.

But don’t worry, it’s still easy to make!

Fill these pockets with your choice of toppings. Try gooey mozzarella and pepperoni to savory Italian sausage and tangy feta. 

7. Fathead Keto Nachos

Satisfy your Mexican food cravings with a low-carb twist with these fathead keto nachos! 

This recipe requires a handful of simple ingredients. It’s so easy to create your very own homemade keto tortilla chips and a mouthwatering keto meat sauce.

Load up your crispy chips with melted cheese, guacamole, and a generous serving of sour cream. 

8. Keto Pretzels with Fathead Dough

If you’re on keto but craving the soft, chewy goodness of Auntie Anne’s pretzels, this is the recipe for you. With zero net carbs, these pretzels are the perfect addition to your breakfast or brunch spread.

You can also serve them with a low-carb cheese dip for your next get-together. Or, place them alongside your favorite deli meats and cheese for a hearty charcuterie board. 

These low-carb pretzels are a must-try, even if you’re not on keto.

9. Keto Fathead Crackers with Coconut Flour

Don’t be fooled by their unassuming appearance. These crackers will have you coming back for more. Made with fathead dough and coconut flour, they’re a delightful alternative to regular crackers. 

While they may soften slightly, they still deliver that satisfying crunch. Just a warning, though, these guys are surprisingly addictive!

10. Fathead Keto Dinner Rolls

No saucy meal is complete without soft, chewy, and doughy dinner rolls, and this keto recipe has you covered. 

Apart from being low-carb, what sets these rolls apart is the addition of yeast. This secret ingredient gives them the authentic flavor and texture you crave, without the lengthy proofing process. 

Simple to make, but with incredible flavor and texture, these keto dinner rolls will make your mealtime unforgettable. 

Slather them with butter or dip them into your favorite gravy for a heavenly experience. 

10 Fathead Dough Recipes (+ Easy Keto Meals)

These fathead dough recipes are all keto-friendly! From pizza to bagels to nachos, you’ll love these low-carb variations.


  • Basic Fathead Dough Recipe

  • Keto Bagels with Fathead Dough

  • Fathead Dough Keto Calzones

  • Easy Keto Cheesy Garlic Bread

  • Keto Fathead Pizza Pockets

  • Fathead Keto Nachos

  • Keto Pretzels with Fathead Dough

  • Keto Fathead Crackers with Coconut Flour

  • Fathead Keto Dinner Rolls


  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a fathead dough meal in 30 minutes or less!
Fathead Dough Recipes

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author avatar
Kim - InsanelyGood
Hey there! I'm Kim. I love running, cooking, and curling up with a good book! I share recipes for people who LOVE good food, but want to keep things simple :)

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