Home Appetizers 25 Best Greek Yogurt Dips (+ Easy Recipes)

25 Best Greek Yogurt Dips (+ Easy Recipes)

If you’re looking for the perfect sauce for dipping veggies, you can’t beat one of these Greek yogurt dips.

If you’ve never tried using Greek yogurt as a base for a dip, let me be the first to tell you: please do.

Tzatziki Greek Yogurt Dip with Cucumber and Lemon
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It allows you to achieve peak creaminess without packing on a ton of fat or calories.

It’s also the perfect substitute for sour cream and mayo without sacrificing a smooth, silky texture.

Treat your tastebuds and waistline right with one of these fantastic Greek yogurt dips. 

1. Greek Yogurt Ranch Dip

If you’re someone who drizzles ranch over everything, you’ll appreciate this healthier version of the classic sauce. 

Not only does this recipe save you in the calorie department, but it’s so easy to make.

All you need are a few simple ingredients to prepare this fantastic dip.

2. Smoked Paprika Greek Yogurt Dip

Can you believe it only takes 5 minutes to make this show-stopping dip? 

If time you’re short on time and need a quick appetizer, try whipping together this recipe.

You just need a handful of pantry ingredients plus some chips or veggies to serve on the side.

Your palate will swoon over the smoky, savory flavors in every bite, making this one delicious dip you certainly won’t forget. 

3. Greek Yogurt Dip

If you’re searching for that perfect, versatile sauce that goes with everything, you’re in luck.

This Greek yogurt dip is so insanely creamy with just the right amount of seasoning to keep things interesting.

What better way to get the kids to eat raw veggies than to serve them a platter with this amazing dip? 

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4. Tzatziki 

Have you ever gone to a Greek restaurant and thought, what is that amazing sauce? 

Allow me to introduce you to tzatziki, an ultra-creamy dip that’s rich with tangy herbal flavors.

Best of all, you won’t believe how easy it is to make it yourself!

All you need are a handful of simple ingredients to make your own homemade tzatziki.

5. 2-Minute Creamy Avocado Dip

Yep, you read that correctly. You only need 2 minutes to make this fabulous avocado dip, guaranteed to make your mouth water.

All you have to do is squash some avocados, stir in some Greek yogurt, lime juice, garlic powder, and salt, and voila! 

You now have a tasty dip to pair with a bag of tortilla chips, tacos, or even sandwiches!

6. Greek Yogurt Pesto Dip 

Did you know this delectable dip only uses 2 ingredients? 

That’s right, if you have Greek yogurt and pesto stocked in your fridge, you can make this fantastic recipe!

You’ll obsess over the fresh basil flavors mixed with creamy Greek yogurt. 

Serve this refreshing dip with a side of grilled veggies, or slather it on a sandwich for a healthy spread. 

7. Cream Cheese Hatch Green Chile Dip 

After just one bite of this creamy dip, you might not buy store-bought ever again!

This dip has a lot going for it; between the mayo, cream cheese, and Greek yogurt, you’re in for one creamy bite.

Best of all, you season this sauce with chili powder and green chili peppers to infuse a little heat into every mouthful.

8. French Onion Dip with Greek Yogurt

You can’t beat the classic French onion dip! 

Not only is it full of tangy flavors of savory onion, but the creaminess is unparalleled.

Plus, you only need 5 minutes to whip up a batch of this tasty sauce.

Whether you scoop some of this delectable sauce on a cracker or pair it with your favorite potato chips, don’t miss this dip.

9. Creamy Greek Yogurt Fruit Dip

If you like fruit but wish it could be even sweeter, then I’ve got the recipe for you!

This creamy fruit dip uses Greek yogurt to create a thick base without going overboard on calories.

You get your choice of three scrumptious flavors: chocolate, key lime, and almond butter.

If you’re having a hard time deciding which sounds better, join the club!

10. Healthy Buffalo Chicken Dip 

If you reach for the buffalo chicken during Friday night football parties, do yourself a favor and make this delectable recipe.

Between the creamy base, spicy hot sauce, and shredded chicken, this is one fantastic appetizer you’ll be thinking about all the time.

Plus, it’s a lot healthier than other variations thanks to the smart swap of Greek yogurt in lieu of cream cheese.

You can whip up this 5-ingredient wonder in no time, making it the perfect recipe for an easy-peasy snack.

11. Homemade Ranch Dip with Greek Yogurt 

If you thought ranch dip couldn’t be gourmet, let this recipe change your mind.

You start with the classic ranch base that’s full of those comforting, tangy flavors we all know and love.

Then you drizzle some homemade oil over top, which you infuse with scallions, red pepper flakes, and cilantro.

Every bite unleashes an explosion of sizzling tastes on your palate, making you crave more immediately. 

12. Lime Yogurt Sauce

Do you find that your Taco Tuesdays are lacking pizazz? Allow this recipe to shake things up!

You’ll love slathering this lime yogurt sauce on tacos, fish, carne asada, basically anything that could use a little citrus flair.

This recipe is quick, simple, and tastes out of this world!

13. Spinach Greek Yogurt Dip with Walnuts

If you thought spinach dip was a waste of calories, think again!

This healthy version allows you to indulge in the scrumptious sauce without neglecting your diet.

Plus, this nutritious recipe is so tasty; every mouthful contains chopped walnuts, zingy herbs, and zesty lemon, commingled in a creamy sauce.

What’s not to love about that?

14. Cilantro Yogurt Sauce

Say hello to your new favorite, multi-purpose recipe.

I don’t think there’s anything this cilantro yogurt sauce can’t do.

Whether you’re slathering some on some salad, pasta, or meat, this sauce can do it all!

You’ll love the bright citrus and herbal flavors that taste like liquid sunshine in a bowl.

15. Greek Yogurt Honey Mustard Dressing or Dipping Sauce 

You’ll have a hard time believing this fantastic honey dijon dressing is actually healthy.

Rather than adding fattening mayo or sour cream, you’re able to achieve peak creaminess by using Greek yogurt as a base. 

There’s a winning combination of sweet, tangy flavors in every bite.

16. Simple Spinach Yogurt Dip

If you need a quick appetizer for unexpected guests, you can’t beat this simple spinach yogurt dip.

In just 10 minutes, you can have this scrumptious, versatile snack ready on the table. 

If you’re wondering why this dip is so amazing, you can thank the addition of dried mint for adding a tasty, complex flavor.

17. Healthy Blue Cheese Dip or Salad Dressing

Using just six ingredients, you can have this stellar blue cheese drip ready in no time.

Whether you dunk some carrots into the creamy sauce or drizzle it on a salad, it’s a standout recipe.

18. Peruvian Aji Sauce

If you’re looking for the perfect versatile sauce that makes everything better, then meet your new favorite recipe.

Even the smallest drizzle of this aji sauce makes ordinary food taste amazing.

The spicy, tangy flavors that make this one irresistible dip.

19. Greek Yogurt Dip with Herbs and Garlic

If you need a quick sauce to help the kids eat their veggies, this is the recipe for you.

All you need are a handful of pantry ingredients and 5 minutes to whip up a batch of this sensational dip.

Every dollop is creamy, tangy, and full of mouthwatering flavor.

20. Simple Mint Greek Yogurt Sauce 

No summer terrace party is complete without this fantastic mint yogurt sauce.

Between the bright citrus flavors and the creamy, tangy base, you’re going to be hard-pressed to find a more refreshing sauce. 

Whether you drizzle it over shish kebabs or use it for pita-dipping, you can’t go wrong with this recipe.

21. Cucumber Raita 

To beat the heat, check out this amazing cucumber raita.

It’s that perfect balance of fiery spices and cooling ingredients, coming together to create something magical.

You’ll love the refreshing taste of cucumber commingled with fresh herbs, zingy citrus, and creamy Greek yogurt.

22. Creamy Whipped Feta Dip 

I’m convinced that this whipped feta dip will make all your culinary dreams come true.

If you’re on the fence about this statement, I encourage you to give this recipe a try and tell me otherwise.

The mixture of rich feta cheese and garden-fresh herbs, make this the perfect appetizer for the summer season.

23. Creamy Salsa Dip 

If you’ve never tried creamy salsa, hold on to your seat and get ready to be taken on a flavor adventure.

You just need four simple ingredients to create this magical dip: salsa, Greek yogurt, taco seasoning, and cilantro.

Together, these components create something that tastes magical. 

24. 3-Ingredient Pesto Yogurt Dip

Are you hosting a Super Bowl party but you’re short on one more appetizer? You can’t beat the simplicity of this 3-ingredient dip.

All you have to do is combine Greek yogurt (or a Greek yogurt substitute), pesto, and salt to create a delectable dip that’s bursting with flavors.

25. Creamy, Cool Herbed Greek Yogurt Dip

Put your balcony herb garden to good use by making this garden-fresh dip.

Once you taste the bright, fresh herbs, you’ll instantly be transported to a Springtime state of mind. 

While this dip may go heavy on the ingredients, the final result is amazing.

25 Best Greek Yogurt Dips

Try these Greek yogurt dips for healthy apps you can feel good about. From tzatziki to ranch to pesto, there are so many delicious dip recipes to choose from.


  • Greek Yogurt Ranch Dip

  • Smoked Paprika Greek Yogurt Dip

  • Greek Yogurt Dip

  • Tzatziki

  • 2 -Minute Creamy Avocado Dip

  • Greek Yogurt Pesto Dip

  • Cream Cheese Hatch Green Chile Dip

  • French Onion Dip with Greek Yogurt

  • Creamy Greek Yogurt Fruit Dip

  • Healthy Buffalo Chicken Dip

  • Homemade Ranch Dip with Greek Yogurt

  • Lime Yogurt Sauce

  • Spinach Greek Yogurt Dip with Walnuts

  • Cilantro Yogurt Sauce

  • Greek Yogurt Honey Mustard Dressing or Dipping Sauce

  • Simple Spinach Yogurt Dip

  • Healthy Blue Cheese Dip or Salad Dressing

  • Peruvian Aji Sauce

  • Greek Yogurt Dip with Herbs and Garlic

  • Simple Mint Greek Yogurt Sauce

  • Cucumber Raita

  • Creamy Whipped Feta Dip

  • Creamy Salsa Dip

  • 3 -Ingredient Pesto Yogurt Dip

  • Creamy, Cool Herbed Greek Yogurt Dip


  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a Greek dip in 30 minutes or less!
Greek Yogurt Dips

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author avatar
Kim - InsanelyGood
Hey there! I'm Kim. I love running, cooking, and curling up with a good book! I share recipes for people who LOVE good food, but want to keep things simple :)

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