Home Recipe Roundup 20 Authentic Indian Spinach Recipes (+ Easy Palak Dishes)

20 Authentic Indian Spinach Recipes (+ Easy Palak Dishes)

These Indian spinach recipes add so much pizazz to your meals!

After all, there’s a reason why Indian food is so popular the world over. It’s flavorful, interesting, and downright delicious.

Indian Spinach Curry or Palak Paneer
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20 Easy Indian Recipes with Spinach

Spinach is one of many start ingredients found in Indian recipes.

And this roundup includes some amazing ways to incorporate this ingredient.

So whether you’re looking for breakfast, lunch, or dinner, I guarantee you’ll love these Indian spinach recipes.

1. Indian-Style Creamed Spinach

It’s time to expand your spinach horizons beyond boring old sauteed spinach.

This is a rich and flavorful dish that’s sure to please. 

It contains delicious spices like cumin, turmeric, and garlic, and it gets its creaminess from full-fat coconut milk.

Simply sauté some spinach in oil and garlic, then add a mixture of coconut milk and spices.

Trust me, this is not your average side dish. Serve it with some rice and naan bread for a complete meal.

So go ahead and give it a try. Your tastebuds will thank you!

2. Spinach Curry

If you’re like most people, the thought of spinach curry probably sounds somewhat weird.

However, this dish is actually surprisingly delicious, and it’s full of nutrients that can help you stay healthy. 

The key to making a great spinach curry is to use fresh ingredients and to cook the spinach just until it’s wilted.

This will give the dish a light, fresh flavor that is perfect for summertime eating. 

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Serve the curry over steamed rice and top with a dollop of plain yogurt for a healthy and delicious meal.

3. Saag Paneer

Saag paneer is a popular vegetarian dish from India that is loaded with flavor and nutrients.

The combination of spinach and paneer (a type of Indian cheese) makes for a rich and creamy dish that is filled with protein and iron.

The cheese gives the dish a creamy texture, while the spinach provides a subtle bitterness that helps to balance the flavors. 

Saag paneer can be served as a main course or as a side dish. I suggest serving it with basmati rice and naan bread.

4. Indian Spiced Sauteed Spinach

Indian spiced sauteed spinach is a tasty and healthy way to get your greens. 

The dish is made by sauteing spinach with spices, onions, and garlic. This gives the spinach a flavorful and aromatic taste. 

The dish can be served with rice or roti, and it’s often garnished with chopped nuts or dried fruits. 

5. Spinach and Potato Curry

If you’re looking for a delicious and healthy way to spice up your weeknight dinners, look no further than this spinach and potato curry recipe.

Packed with nutrients and bursting with flavor, this dish is sure to become a new family favorite. 

Plus, it’s easy to make and can be on the table in just 30 minutes. And if you’re worried about the spice level, don’t be.

You can always adjust the amount of curry powder to suit your taste. 

So why not give it a try tonight? You might just be surprised at how much you love it.

Serve it with rice and naan bread for a complete meal.

6. Palak Paneer

For anyone who loves Indian food, palak paneer is a must-try recipe.

Trust me, it’s worth the effort to learn how to make this dish from scratch. 

The end result is a rich and flavorful spinach curry, studded with cubes of soft paneer cheese.

Of course, no Indian dish would be complete without some rice or Indian roti.

I guarantee that you’ll be able to impress your friends and family with this delicious meal.

So what are you waiting for? Get cooking!

7. Saag Aloo

Saag aloo is a traditional Indian dish made with spinach and potatoes.

The dish is traditionally made with spinach, but other greens such as chard or kale can also be used. 

Potatoes are the other main ingredient in saag aloo, and they help to thicken the dish and add creaminess.

I also like to add some ginger, garlic, cumin, and turmeric to liven it up. 

Saag aloo can be served with rice or naan bread, but it’s also delicious on its own or topped with yogurt or chutney.

8. Palak Soup

Nothing says “comfort food” quite like a hearty bowl of soup.

Packed with nutrients and antioxidants, this recipe is not only good for you, but it’s also delicious. 

The spinach leaves give the soup a beautiful green color, and the addition of ginger adds a bit of spice.

This soup is a great way to get your daily dose of vegetables, and it can be served with a side of rice or bread.

9. Dal Palak

Anyone who enjoys Indian food knows that dal is a staple ingredient.

It’s a type of lentil stew, and it can be made in many different ways.

One of my favorite dal recipes is dal palak, which is made with spinach and split lentils. 

The dish is hearty and nutritious, and it has a wonderful earthy flavor. One of the best things about dal palak is that it’s very easy to make. 

The ingredients are readily available, and the dish comes together quickly. I like to serve dal palak with basmati rice and naan bread.

It makes a delicious and satisfying meal. I hope you’ll try making dal palak soon!

10. Palak Biryani

This dish is made with basmati rice, spices, and plenty of spinach. It’s a nutrient-rich meal that’s perfect for vegetarians.

The best part about this recipe is that it can be easily customized to your preferences.

For example, if you like your food on the spicier side, simply add more chili powder or cumin to the dish. 

Serve with a dollop of yogurt or raita on top and enjoy!

11. Palak Paratha

This Indian flatbread is packed with flavor and nutrients, and it’s surprisingly simple to make.

Palak paratha is made with a dough that’s enriched with spinach, resulting in a beautiful green color. 

The dough is then rolled out into thin discs and cooked on a hot griddle.

Once cooked, the paratha can be enjoyed plain or filled with any number of delicious fillings.

If you’re feeling really adventurous, try serving it with spicy chutney or pickles.

12. Palak Corn

If you’re looking for a new and exciting way to dress up your boring old corn, look no further than palak corn.

This unique recipe combines the sweetness of corn with the earthy flavor of spinach, resulting in a dish that is both delicious and nutritious.

Palak corn is also incredibly easy to make, so even the most novice cook can enjoy a perfectly cooked batch.

And if you’re worried about leftovers, this dish reheats beautifully, so you can enjoy it for days to come.

13. Palak Pakoda

When you’re in need of delicious and easy-to-make Indian snacks, look no further than palak pakoda!

These fried spinach fritters are crispy on the outside and moist on the inside, making them an irresistible snack for any occasion. 

Plus, they’re packed with healthy ingredients like spinach, rice flour, and garam masala.

So not only are they delicious, but they’re also good for you! Serve them with chutney or ketchup for dipping, and enjoy.

14. Instant Pot Palak Mushroom

This Indian-inspired recipe is made with fresh spinach, mushrooms, and aromatic spices, and it can be on the table in just 30 minutes. 

Plus, it’s healthy, gluten-free, and vegan-friendly, so everyone can enjoy it.

And the best part is that the Instant Pot does all the work for you.

15. Palak Rice

For a new way to enjoy rice, you should definitely try palak rice.

This dish is made by cooking rice with spinach, which gives it a beautiful green color and a flavorful taste. 

Spinach is packed with nutrients, so this is a great way to sneak some extra veggies into your diet.

Palak rice also goes well with a variety of other dishes, making it a perfect side dish for any meal. 

And best of all, it’s very easy to make. So if you’re looking for something new to try in the kitchen, give palak rice a go.

You might just find that it’s your new favorite way to eat rice.

16. Palak Ki Sabzi

Indian cuisine is known for its incredible variety and flavorful dishes.

One of the most popular Indian recipes is palak ki sabzi, a spinach-based dish that is simple to make and packed with nutrients. 

Palak ki sabzi is typically made with chopped spinach, onions, coconut, and spices.

My favorite way of serving it is with roti, but you can also serve it with rice or naan.

17. Palak Chole

Anybody who has ever stepped into an Indian kitchen knows that there is no shortage of amazing recipes to choose from.

However, one dish that always stands out is palak chole. This traditional dish is made with chickpeas and spinach, and it is bursting with flavor.

The spinach gives the dish a vibrant green color, while the chickpeas add a hearty texture.

And it’s perfect for both vegetarians and meat-eaters alike. You can’t go wrong with this recipe.

18. Palak Chaat

Palak chaat is a delicious, healthy snack that is perfect for entertaining.

This dish is made by coating fried spinach leaves in a rice flour batter, and then frying them until they are crisp. 

The result is a light, flavorful snack that is sure to please any crowd.

Palak chaat can be served as an appetizer or side dish, and it pairs well with both hot and cold beverages.

It’s also a healthy option, as it’s high in protein and fiber. 

19. Palak Puri

If you’re in the mood for something savory and crispy, then you’ll want to try making palak puri.

This Indian flatbread is made with spinach and whole wheat flour, and it’s usually served with potato curry. 

These fried snacks are crispy on the outside and burst with flavor on the inside. They’re best served hot, straight out of the fryer.

But they can also be made ahead of time and reheated before serving.

20. Spinach Wraps

This recipe for spinach wraps is the perfect way to get your daily dose of greens.

The wraps are packed with nutrients, and the spinach provides a wealth of health benefits. 

Spinach is a good source of fiber, and it helps to regulate digestion.

The leafy green is also rich in vitamins A, C, and K, and it provides a boost of energy. What’s not to love about this recipe?

I like to serve them with a side of roasted vegetables or a salad.

20 Ways to Cook Indian Spinach (Palak Dishes)

Try these Indian spinach recipes for healthy, delicious meals! From curry to saag paneer to biryani, you just can’t beat these incredible Indian flavors.


  • Indian-Style Creamed Spinach

  • Spinach Curry

  • Saag Paneer

  • Indian Spiced Sauteed Spinach

  • Spinach and Potato Curry

  • Palak Paneer

  • Saag Aloo

  • Palak Soup

  • Dal Palak

  • Palak Biryani

  • Palak Paratha

  • Palak Corn

  • Palak Pakoda

  • Instant Pot Palak Mushroom

  • Palak Rice

  • Palak Ki Sabzi

  • Palak Chole

  • Palak Chaat

  • Palak Puri

  • Spinach Wraps


  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep an Indian spinach dish in 30 minutes or less!
Indian Spinach Recipes

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author avatar
Kim - InsanelyGood
Hey there! I'm Kim. I love running, cooking, and curling up with a good book! I share recipes for people who LOVE good food, but want to keep things simple :)

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