Home Recipe Roundup 23 Best Hemp Seed Recipes You Need to Try

23 Best Hemp Seed Recipes You Need to Try

If you need healthy, wholesome foods to make at home, then look no further than these hemp seed recipes.

They’re quick, tasty, and crazy-easy to recreate.

Chocolate Banana Smoothie Bowl with Bananas, Berries and Hemp Seeds
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Plus, hemp seeds are the ultimate superfood, providing an excellent source of plant-based protein, fiber, and nutrients.

From breakfast treats to hearty pasta and even desserts, hemp seeds add a delicious and nutritious kick to your favorite recipes.

And if you’re not sure where to start, don’t worry! I’ve got you covered with these super simple hemp seed recipes.

Let’s get to it!

1. Homemade Hemp Butter

Move over peanuts. Step aside almonds.

There’s a new nut/seed butter in town, and it’s this protein-rich, nutrient- and fiber-dense homemade hemp seed butter.

Super creamy and delicious, you’ll never go back to store-bought after one bite of this.

The best part? It’s a breeze to make! Just blend the hemp seeds until smooth, and it’s done.

2. Cauliflower Hemp Alfredo

Creamy, rich, and delicious, this cauliflower hemp alfredo sauce will be your next favorite for pasta night.

This sauce is decadent, dreamy, and, yes, even healthy. So, you can feel good about indulging.

It’s the perfect way to make your favorite pasta dishes more nutritious without sacrificing on flavor.

Enjoy it over pasta or as a dip for veggies.

3. Easy Crepe Recipe

Start your day with a delicious, nutrient-packed superfood that will delight your tastebuds!

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This crepe recipe features raw hemp hearts to replace the milk, making it terrific for anyone who needs something dairy-free.

Plus, it’s packed with protein and wholesome ingredients, so you’ll feel full and energized through lunch.

4. Raw Power Protein Balls

 If you’re looking for an on-the-go energy boost, try these raw power protein balls!

The combination of cacao, hemp, chia, and flax seeds makes for the perfect protein fix. These little bites come in handy when you need something to power through your day.

Best of all, it has a rich flavor that will make your taste buds go wild!

5. Veggie Nuggets with Broccoli, Hemp & Millet

If you’re searching for new and fun ways to incorporate more veggies into your diet, stop scrolling!

These vegan nuggets are the perfect mix of crispy, crunchy, and juicy and are sure to become your next go-to treat!

Made with broccoli, hemp, and millet, these babies taste like heaven and pack a healthy punch to boot.

They pair amazingly with a little bit of hummus or Ranch dressing. And since they’re so healthy, feel free to add a portion of fries to the side too!

6. Vegan Italian Meatballs

There’s nothing like the smell of delicious, home-cooked meatballs wafting throughout your house.

But what if you could make that dinner a little more healthy – and without the meat?

That’s right! This recipe combines wholesome ingredients to recreate a family fave.

And while these have a lovely meaty texture and savory flavor, it’s all vegan.

Coated with hemp seeds for an extra crunch, you won’t miss the meat one bit.

7. No Sugar Added Banana Hemp Muffins

Banana muffins are my weakness. But thanks to these no sugar, banana, and hemp muffins, I can indulge without the guilt.

They’re full of fiber and protein, making them excellent breakfast food. And even though there’s no added sugar, they’re still sweet and scrummy.

The banana and hemp hearts combo makes for a moist, fluffy muffin that’s sure to impress.

8. Homemade Hemp Milk

The taste of homemade hemp milk is like a dream come true.

It’s rich, creamy, and packed with nutrients – minus the pesky dairy and nuts.

Better yet, the texture is smooth, velvety, and not gritty like other kinds of milk.

This healthy milk substitute has a subtle nutty flavor that tastes delicious. Plus, you can add maple syrup to add natural sweetness. Yum!

9. High Protein Carrot Cake Chia Pudding

This high-protein carrot and chia pudding recipe is a real game-changer.

It packs a punch of wholesome ingredients, from carrots and hemp seeds to chia seeds and quinoa.

Meanwhile, there’s also creamy coconut milk and spices for extra decadence and richness.

Each cup of this pudding boasts a silky, flavorful treat that’ll power you through your day with ease.

10. Raw Vegan Power Zucchini Pasta with Hemp Seed Alfredo

If you’re looking for a filling meal that won’t make you sluggish, this recipe is a must-try!

Between the zucchini pasta and hemp seed alfredo, it’s thick, creamy, and loaded with goodness.

It’s the kind of meal that will make your taste buds sing, and the smell alone is enough to make your stomach growl.

11. Hemp Tabbouleh

Take your taste buds on a Mediterranean journey with this fun twist on the classic tabbouleh!

The fresh herbs and lemon juice give it a zingy flavor. Meanwhile, the hemp hearts add a nutty crunch that makes this dish stand out.

This recipe is so easy and only takes 15 minutes from start to finish.

12. Date-Sweetened 3 Seed Granola

This granola is so good, you’ll want to eat it by the handful.

Made with a mix of seeds, oats, almond butter, and dates, it’s chewy, hearty, sweet, and addictive

But since it’s date-sweetened, it’s all-natural. So go ahead and have a second helping!

13. Hemp Beet Veggie Burgers

Do you believe in love at first sight? How about love at first bite?

Because that’s what happened when I first laid eyes on this bright red veggie burger.

Then when I sunk my teeth into it, I almost swooned.

It’s made with beetroot, seeds, oatmeal, herbs, and spices for a flavor-packed bite.

Plus, it has the meaty texture and juicy goodness of a classic burger. One whiff of this dish, and you’ll be hooked!

14. Cilantro Hemp Pesto

Healthy eating is easier than you think – especially with recipes like this in your back pocket.

This cilantro and hemp pesto will brighten up any meal in a flash.

It’s herby, nutty, and super vibrant. Not to mention it’s a delicious way to bring more greens into your life!

15. Hemp Ranch Hummus

Hemp Ranch hummus is just what you need for your next party, BBQ, or get-together.

Packed with protein, fiber, and healthy fats that are sure to satisfy, this dip has a pleasant creamy texture.

Oh, and that bold flavor is sure to be a hit with your guests.

Whether you pair it with veggies, chips, or even fries, it won’t last long.

16. Hemp Chocolate Berry Smoothie

Take the classic chocolate smoothie to the next level with this heart-healthy recipe!

This smoothie combines the richness of chocolate with the health benefits of hemp and berries. Plus, it adds bright bursts of tartness and nutty delight.

It’s the ideal treat for your sweet tooth and your body. Delish!

17. 5-Minute Creamy Hemp Dressing (or Dip!)

Ever tasted a dressing so good that you could just eat it with a spoon? Well, this is that dressing!

This creamy, herby hemp dressing will make your salads extra indulgent and flavorful.

In addition, it’s nutty and tangy, which goes perfectly with any vegetables.

The best part? It’s gluten-free, dairy-free, and vegan-friendly!

18. No-Bake Seed Bars

When you’re tired, there’s nothing more comforting than a good energy bar.

Unfortunately, most energy bars are loaded with nuts and other allergens. And if they’re not, they’re kind of pricey.

But worry no more because these vegan, no-bake seed bars are just the thing to keep you going on a long work day.

Made with a mix of seeds, dates, coconuts, and seed butter, they’re chewy, healthy, and good for the body and soul.

19. Hemp Seeds Cookies

I’m not going to lie – I’m obsessed with these cookies.

They’re sweet, salty, and nutty all at the same time. And they’re so good, even the pickiest eaters in my family can’t get enough of them.

This fabulous recipe contains wholesome ingredients, including hemp seeds, peanut butter, and dates.

And if that isn’t enough to sway you – the recipe is a breeze to make!

20. Roasted Broccoli Pasta Salad with Hemp Pesto (V/GF)

This hearty dish is every veggie-lover’s dream!

The roasted broccoli adds savory, smoky flavors that pair perfectly with the bright, tangy pesto.

The secret ingredient in this recipe? You guessed it – hemp seeds.

Packed with protein and heart-healthy fats, hemp seeds are an excellent addition to any meal.

21. Berry Banana Hemp Smoothie

Brighten up your day with this yummy berry, banana, and hemp smoothie.

It’s packed with vitamins and nutrients to keep you full and satisfied without weighing you down.

Each sip will bring a burst of creaminess and bright flavors to delight your senses.

This smoothie has everything you need to power through a busy day! And it tastes incredible to boot.

22. Garlic and Dill Hemp Cheese

Are you tired of the same old cheese spread? Then you’ll love this mouthwatering garlic and dill hemp cheese.

Creamy, dreamy vegan cheese spread is a healthy alternative that doesn’t sacrifice on taste.

It’s nutty, tangy, and delightfully cheesy.

Best of all, you can smother it in almost anything. It’ll liven up any vegan dish from toasts to crackers and even to your morning eggs.

23. Hemp Heart Oatmeal

I know what you’re thinking: oatmeal is plain, bland, and boring.

But what if I told you this recipe is rich, flavorful, and incredibly healthy?

With this hemp heart oatmeal recipe, you’ll get a morning bowl packed with protein and flavors.

It’s a little nutty and a lot tasty!

Better still, the hearty flavor makes for a perfect backdrop to other toppings like berries and syrups.

23 Best Ways to Cook with Hemp Seeds

If you need healthy, wholesome foods to make at home, then look no further than these hemp seed recipes. They’re quick, tasty, and crazy-easy to recreate.


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  • Prep a delicious hemp seed recipe in 30 minutes or less!
Hemp Seed Recipes

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author avatar
Kim - InsanelyGood
Hey there! I'm Kim. I love running, cooking, and curling up with a good book! I share recipes for people who LOVE good food, but want to keep things simple :)

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