If you’re looking for an easy, healthy meal, look no further than these perch recipes.
When it comes to cooking, perch seems to be one of those fish that people either love or hate.
Perch is a delicious, affordable freshwater fish that can be prepared in so many ways.
There’s something about its delicate flavor and slightly firm texture that just makes me happy.
I’ll eat it baked, pan-fried, grilled, battered, and deep-fried. Yum!
And, of course, I’ll share my favorite perch recipes with you today. There are plenty of delicious goodies on today’s menu.
So, choose your favorite recipe, get the ingredients ready, and enjoy some seriously good perch dishes.
1. Oven-Crisp Ocean Perch Fillets
This perch recipe is so good, it’ll make you want to jump out of the water and onto your plate!
And we guarantee that this perch recipe is foolproof. Even if you forget to preheat the oven, your fillets will still come out perfect.
So whether you’re a beginner cook or a seasoned pro, this perch recipe is sure to please.
You need some eggs, lemon juice, Panko bread crumbs, dill weed, salt, white pepper, garlic powder, paprika, and Old Bay seasoning.
Then, it’s just a matter of baking the fish in the oven until it’s golden brown and cooked through.
2. Baked Parmesan Perch
Baked parmesan perch is one of my favorite dishes to make when I want something delicious. It also doesn’t require much time in the kitchen.
It only takes 20 minutes to make this tasty dish.
In a bowl, mix bread crumbs, parmesan, paprika, and basil. Coat the fish with a layer of butter, then put it in a well-greased baking pan.
After approximately 10 minutes in the oven, the fish should be fully cooked.
I also like to serve it with some rice or veggies on the side for a more complete meal.
3. Brown Butter Perch
The key to making this dish is patience. You need to let the butter melt slowly over low heat, stirring occasionally so that it browns evenly.
Once the butter is fully melted and nicely golden, you can start adding pieces of fresh perch.
Cook them for just a few minutes until they turn crispy and perfectly delicious.
To finish things off, I like to add a squeeze of lemon juice and some fresh herbs for a little brightness and extra flavor.
Whether you’re serving it as an appetizer or main course, brown butter perch is sure to be a hit with anyone who loves seafood!
4. Fried Perch
Fried perch is a dish that hails from the American Midwest, which is abundant in freshwater perch
The best way to fry perch is to coat it with a light layer of flour.
This will help to protect the delicate fish flesh from the heat of the oil and prevent it from drying out.
To create the coating, mix flour, lemon pepper, celery seed, and salt. Drench the perch in this mixture and fry for a couple of minutes on each side.
Once you have fried your perch, you can serve it with a variety of sauces or sides. Lemon juice, tartar sauce, and ranch dressing are all popular choices.
The key to the success of this dish is choosing fresh perch that has been properly cleaned and scaled.
Otherwise, you might encounter fish bones, which is not fun for anyone.
5. Pan-Fried Lake Perch
Pan-frying is a simple but delicious way to cook lake perch, and it always yields crispy golden-brown results.
To make this pan-fried lake perch recipe, start by preheating a large skillet over medium heat.
Then, cut the perch into chunks or fillets and dredge them in some seasoned flour for extra crispness.
Next, add some oil to the hot skillet and sear the perch until you get a brownish color.
Finally, transfer the cooked fish to a plate lined with paper towels to absorb any excess grease, and serve immediately after.
6. Lake Erie Perch Chowder
Lake Erie is known for its fresh and delicious yellow perch. So what better way to enjoy this delicious fish than in a classic perch chowder?
This recipe takes just a few simple ingredients: perch, potatoes, onion, fish stock, marjoram, Polish kielbasa, fresh parsley, sour cream, and butter.
But the result is a creamy and satisfying chowder that’s packed with rich flavor.
In a large pot or Dutch oven, saute some chopped onions until they are soft and aromatic.
Add the potatoes and season with salt. Cook everything for a minute or two, then add the fish stock, marjoram, water, and pepper.
Once the potatoes are soft enough, add the perch and simmer for 10 minutes.
And there you have it – the perfect Lake Erie perch chowder recipe that will take your taste buds on an unforgettable adventure!
7. Grilled Perch With Citrus Salsa
Grilling fish is one of my favorite summertime activities. There’s just something about the smoky flavor and crispy skin that gets me all fired up.
Plus, it’s a great way to get those healthy omega-3 fatty acids without heating up the kitchen.
For this amazing recipe, you’ll need cilantro, olive oil, jalapenos, pink grapefruit, orange, limes, and salsa verde.
Preheat the grill and puree cilantro, olive oil, jalapenos, and water. Slice the fruit and squeeze the juice.
Mix the remaining salsa ingredients and set them aside. Grill the fish for 2-3 minutes on each size and serve it accordingly.
8. Baked Ocean Perch With Lemon
Baked ocean perch with lemons is one of my all-time favorite recipes.
It has a wonderfully zesty flavor that perfectly complements the delicate flaky texture of the fish.
Plus, it’s incredibly easy to make!
Preheat the oven to 375 degrees and season the fish with salt and pepper. Place the fish in a baking pan and make sure that the skin is facing down.
Sprinkle some sliced green onions and minced garlic on top. Then, place a couple of lemon slices on each perch fillet. Bake for 15-20 minutes.
So if you’re looking for a tasty twist on fish, then this recipe is definitely worth trying! Trust me, you won’t regret it!
9. Fried Fish Dabbawalla
This fried fish dabbawalla recipe is a great way to feed a large group of people, and it can be easily customized to your liking.
Simply coat your fish fillets in a mixture of spices and flour, then fry them in hot oil until they are golden brown.
For the spice mixture, you’ll need flour, cayenne pepper, garam masala, turmeric, curry powder, and salt.
Fry the fish in peanut oil for an additional flavor that compliments the spice rub.
Season with salt and pepper to taste, and serve with your favorite dipping sauce. Enjoy!
10. Cajun Perch Po-Boys
This classic Cajun sandwich features melt-in-your-mouth perch fillets coated in a deliciously spicy Cajun seasoning.
Then, they’re topped with tangy slaw and refreshing tomato slices.
Prepare the slaw by mixing mayo, hot pepper sauce, garlic powder, and black pepper. Prepare the flour mixture and coat the fish.
Fry the fish for a couple of minutes and place it on a rack to drain the excess oil. Put a filet in a sliced loaf, add slaw and tomatoes, and that’s it!
This Cajun perch po-boys recipe is the perfect way to celebrate all of your favorite Louisiana flavors.
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