Copycat Starbucks Spinach Feta Wrap

I just whipped up these copycat Starbucks spinach feta wraps, and let me tell you, they’re a game-changer!

The combination of egg whites, fresh spinach, creamy feta, and sun-dried tomato cream cheese spread is spot-on.

I’m a longtime fan of the Starbucks version, but homemade is so much better. 

You get the wrap you crave at a fraction of the price. Better yet, you skip the long lines!

Why You’ll Love This Copycat Starbucks Spinach Feta Wrap

Quick & Easy: Ready in under 30 minutes, this easy wrap is perfect for busy mornings or work lunches.

Budget-Friendly: Between your daily latte and this wrap, the Starbucks bill adds up fast. So save money and skip the drive with this easy homemade version.

Perfectly Portable: These wraps are easy to roll up and take on the go. Perfect for breakfast on the run, a packed lunch, or a picnic.

Spot-on Flavor: Between the fresh feta and sun-dried tomato cream cheese, it tastes just like Starbucks! 

Ingredients

• Whole Wheat Tortillas: The perfect vessel for this healthy wrap. 
  
• Egg Whites: A lean protein source, leaving you satisfied and energized.
  
• Fresh Baby Spinach: For a burst of freshness and nutrients.
  
• Sun-Dried Tomatoes: Adds a slightly chewy texture and bold flavor. 
  
• Feta Cheese: The crumbly, salty cheese adds a creamy texture and a Mediterranean flair.
  
• Olive Oil: Just a splash to sauté the spinach and cook the egg whites.
  
• Salt and Pepper: To enhance all the wonderful flavors. 
  
• Cream Cheese: Smooth, creamy, and indulgent, cream cheese takes the wraps up a notch.

How to Make a Copycat Starbucks Spinach Feta Wrap

Once you make these copycat wraps at home, you’ll never order them at Starbucks again! 

They’re insanely easy and way more cost-effective. So skip the line and follow these steps:

1. Prep the spread. In a small bowl, combine the softened cream cheese and finely chopped sun-dried tomatoes. Season with salt and pepper. Mix and set aside.

2. Cook the spinach. In a large skillet over medium-high heat, heat 1 tablespoon of olive oil. Add the chopped spinach and sauté until wilted, about 2-3 minutes. Set aside.

3. Cook the egg whites. Add 1 tablespoon of olive oil to the skillet. Pour in the egg whites and season with salt and pepper. Cook until an omelet forms, about 3-4 minutes. Fold the omelet in thirds and cook until fully set, about 1-2 minutes. Remove and cut the omelet into 5 pieces.

4. Assemble. Spread a thin layer of sun-dried tomato cream cheese spread on each tortilla. Add a portion of the cooked spinach on top of the cream cheese spread. Place a piece of the egg white omelet on top of the spinach. Sprinkle feta cheese and sun-dried tomatoes over the egg whites. Fold the tortilla sides in and roll up like a burrito.|

5. Toast. Heat the skillet over medium heat. Place the wraps seam-side down in the skillet. Toast until golden brown, about 2-3 minutes per side.

6. Serve. Serve warm. 

Tips For the Best Copycat Starbucks Spinach Feta Wrap

With these tips, I guarantee your wrap will taste just like Starbucks — or even better!

• Try a tomato trick. If using dry sun-dried tomatoes, rehydrate them in hot water for about 10 minutes before chopping. This will give them a more complementary texture and flavor.
  
• Ditch the spread. For a healthier version, skip the sun-dried tomato spread. The wrap will still be flavorful with the other ingredients.
  
• Swap the oil. Want more flavor? Replace the olive oil with the oil from the sun-dried tomatoes. You get a flavor boost while reducing waste.
  
• Don’t overstuff! Too much filling will make the wraps hard to roll.
  
• Toss in some fun add-ins. Add roasted red peppers or olives for an extra Mediterranean touch. Or swap the feta with goat cheese or gorgonzola. You can also add a dollop of hummus or pesto for an extra twist.

How to Store

The best part about these wraps is that they’re 100 percent portable! Better yet, they’re great for meal prep. 

Just follow these tips to keep them fresh:

To Store: Place the foil wrapped spinach feta wraps in an air-tight container or wrap them tightly in plastic wrap. Store in the refrigerator for up to 3 days.

To Freeze: Wrap each spinach feta wrap individually in aluminum foil, then place in a freezer-safe bag or container. Freeze for up to 1 month for best quality.

To Reheat: Remove the wrap from the refrigerator and microwave for 30-45 seconds or until heated through. Or, reheat in a preheated oven at 350°F for 10-12 minutes for a crispier texture.

More Tasty Wrap Recipes to Try

Chicken Club Wrap
Grilled Chicken Wrap
Chicken Caesar Wrap
Philly Cheesesteak Wrap