These Asian wraps are a great way to take delicious Asian cuisine with you on the go.
These recipes are easy to prepare and deliver the bright flavors of Asian fare in a convenient wrap.
Want to keep the carbs low? Check out the lettuce wrap recipes for a crunchy and filling meal.
It doesn’t matter if you’re hungry for chicken, pork, tofu, or crunchy veggies.
These Asian wraps are a quick and easy way to whip up a satisfying meal.
1. Asian Chicken Wraps
With juicy chicken, crisp veggies, and a sweet and spicy peanut sauce, these Thai-inspired chicken wraps have it all.
They earn a bright crispy crunch from edamame, broccoli slaw, carrots, and green onions that shine in that creamy peanut sauce.
The best part of this meal is that it comes together in a jiffy using just one pan!
They’re savory, sweet, and crunchy and make a perfect lunch or dinner.
It’s a quick and easy dinner, and you can save any leftovers to take with you for lunch the following day.
2. Asian Chicken Lettuce Wraps
Looking for something a little carb-friendly?
Using lettuce leaves instead of carb-heavy wraps leaves more room for delicious and guilt-free filling.
What I love most about the chicken filling is that it plays with different textures and flavors.
The ground chicken absorbs that rich peanut sauce, and water chestnuts, peanuts, and peppers lend a wonderful crispy crunch.
Butter lettuce is the perfect option for these wraps.
It’s the ideal size to load up a heaping portion and stay crispy and crunchy.
3. Sweet and Spicy Pork Lettuce Wraps
Here’s another great way to indulge in Asian cuisine without the heavy carbs.
Pork lettuce wraps deliver a double punch of flavor while taking it easy on the carbs.
The real star of the show in these lettuce wraps is the delicious sweet and spicy sauce.
It pairs basic pantry staples like honey, sriracha, nut butter, and coconut aminos.
The pork in these wraps is incredibly filling and tastes sweet, smokey, and delicious.
Play around with the sauce to fit your taste. If you don’t like a lot of spice, cut back on the sriracha.
Toss this delicious sauce with pork and fresh veggies and pile it all high into a crispy lettuce wrap.
4. Sticky Shrimp Lettuce Wraps
Just one look at these glistening sticky shrimp makes my mouth water.
Give your shrimp a bath in this heavy, sticky sauce composed of honey, brown sugar, fresh ginger, and garlic.
You can also receive some of the sauce for a salad or use it for dunking.
Paired with slightly sweet and tender shrimp, the flavors are out of this world.
Pile them on a crisp leaf of butter lettuce, and garnish with freshly chopped cilantro.
They’re a sweet, healthy alternative that keeps you from snacking between meals.
5. Asian Slaw Vegan Wraps with Cauliflower Rice
Asian food and rice are a match made in heaven.
If you love the idea of Asian wraps but don’t want to say goodbye to rice, these vegan wraps with cauliflower rice are worth a look.
They pair a finely chopped broccoli and carrot slaw with perfectly seasoned cauliflower rice.
The veggies maintain their crispy crunch.
Plus, the cauliflower rice adds a nice fluffy texture that soaks up all that delicious sauce.
The sweet honey and sriracha dressing pairs perfectly with the veggies, grilled to crispy perfection on the griddle.
6. Veggie Thai Wraps with Spicy Peanut Sauce
A boatload of veggies, a soft wrap, and a spicy dipping sauce. Who could ask for more?
These Thai veggie wraps are delicious because they deliver your daily veggie intake, but they don’t taste like healthy food.
The kick from the spicy peanut sauce lifts the veggie flavors like a flavor explosion in your mouth.
That spicy Thai peanut dipping sauce transforms is incredible. It’s creamy, sweet, and spicy (thanks to jalapeno peppers).
If you need help hitting your daily quota of veggies, these Thai wraps are worth checking out!
7. Crunchy Asian Peanut Tofu Wraps
Are you on the hunt for vegetarian Asian wraps that are super filling? Then look no further!
These crispy and crunchy tofu wraps deliver a double punch of veggies against a backdrop of tender tofu.
The tofu adds a good kick of protein to keep you from snacking between meals.
And the delicious peanut sauce binds all those fresh flavors.
It’s a great way to create a filling and satisfying meal that’s 100 percent vegetarian.
8. Moo Shu Veggie Wraps
In a world of light veggie wraps destined for lunchboxes, these moo shu veggie wraps are worthy of dinnertime!
While they’re completely vegetarian, they infuse hearty veggies and protein-heavy eggs that are perfect for dinner.
The recipe combines eggs, mushrooms, garlic, and crisp veggies in a decedent, slightly sweet, salty plum sauce.
Vegetarian foods aren’t often filling, but these moo shu wraps beg to differ.
9. Teriyaki Salmon Wraps
These salmon wraps have it all. They have tender pieces of salmon, fluffy brown rice, and so many veggies.
What makes these wraps a little different is that they infuse a rich and creamy teriyaki sauce with cream cheese.
It’s so thick and smooth and just oozes into every bite of these mouth-watering salmon wraps.
With tons of crisp veggies, rice, and protein, these salmon wraps check all the boxes.
10. Easy Chicken Teriyaki Wraps
These chicken teriyaki wraps have it all. Tender shredded chicken, noodles, crisp veggies, and a bright teriyaki sauce.
They deliver bold stir-fry flavors, but you can save the chopsticks for another day.
I mean it when I say that these easy chicken wraps are incredibly filling.
Packed with tons of tender chicken and noodles, you won’t go hungry.
They are easy to whip together on a hectic weeknight and provide plenty of leftovers for lunch the next day.
10 Asian Wraps (Easy Tortilla Recipes and More)
These Asian wraps are simple, portable, and delicious! From chicken to veggie to salmon, you’ll love these incredible recipes.
Ingredients
Asian Chicken Wraps
Asian Chicken Lettuce Wraps
Sweet and Spicy Pork Lettuce Wraps
Sticky Shrimp Lettuce Wraps
Asian Slaw Vegan Wraps with Cauliflower Rice
Veggie Thai Wraps with Spicy Peanut Sauce
Crunchy Asian Peanut Tofu Wraps
Moo Shu Veggie Wraps
Teriyaki Salmon Wraps
Easy Chicken Teriyaki Wraps
Instructions
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep an Asian wrap in 30 minutes or less!
