Home Breakfast 25 Best Protein Powder Recipes (Healthy and Tasty)

25 Best Protein Powder Recipes (Healthy and Tasty)

Attention health nuts: need to add more to your arsenal of protein powder recipes? This roundup covers a ton! Mouthwatering smoothies, brownies, granola, the list goes on.

If you’re trying to fuel up your diet, then you have to check out this list.

25 Best Protein Powder Recipes (Healthy and Tasty): Peach, Strawberry and Blueberry Protein Shake
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If you didn’t already know, protein powder is a magical ingredient that can add sweetness and heartiness to any recipe.

If you’ve only used this secret weapon for shakes, then why not branch out and discover a whole world of possibilities? 

You can use protein powder in pancakes, cookies, cinnamon rolls, and even ice cream!

Inspired to add some more protein to your menu? Check out this collection of protein powder recipes that will revolutionize your diet. 

1. 3-Ingredient Protein Powder Pancakes

How can you beat a 3-ingredient recipe for breakfast? On days when you slept through your alarm and everything feels like it’s going wrong, this recipe will be a lifesaver.  

Not only are these hotcakes insanely easy to make, but you’ll obsess over the fluffy texture in every nibble.

2. Protein Rice Krispie Treats

Now, this is an inventive way to put your protein powder to good use.

If you have a sweet tooth but are trying to eat healthier, then you’ll love these protein Rice Krispie treats

They taste just like the childhood snack you know and love, except there’s 9g of protein in every serving.

3. 4-Ingredient Protein Brownie Bites

Using just 4 simple ingredients, you can concoct these insanely delicious protein brownie bites. 

Not only is every brownie packed with protein, but you’ll appreciate that it’s also keto, vegan, and gluten-free.

Be sure to check out this amazing recipe next time you want to indulge in some chocolatey goodness.

4. Peanut Butter Oatmeal Protein Bars

If you swoon over anything peanut butter related, then do yourself a favor and whip up a batch of these tasty bars.

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You’ll love munching on this recipe as a quick breakfast, hearty snack, or as a healthy dessert.

Every bar is vegan, gluten-free, and packed with 8g of protein. So go ahead, grab another one. 

5. High Protein Low Carb Pizza Crust 

Can you believe you can bake a whole pizza crust using just 2 ingredients?

That’s right, all you need are egg whites and protein powder to create this 15-minute pizza crust.

Not only is this crust loaded with protein, but you won’t find a single carb in sight! Next time you need a keto pizza recipe, start with this satisfying crust.

6. Protein Ice Cream

Next time the forecast is looking a little balmy, cool off by making a batch of this protein ice cream.

If you’re intimidated by the idea of making homemade ice cream, then let me assure you, this recipe is super easy to follow.

The best part about this iced treat is that you can prepare it in a blender, so no hand churning here!

You’ll love the sweet, creamy flavor in every lick. Did I mention it’s also vegan?

7. 2-Minute Protein Molten Chocolate Lava Cake

You can’t beat this 2-minute protein chocolate lava cake!

Using just a handful of pantry ingredients, you can create this incredibly easy recipe. 

All you have to do is combine your ingredients in a mug then pop it in the microwave. It’s as simple as that!

Next time you’re getting late-night cravings, try out this healthy dessert.

8. Protein Waffle Recipe 

You’ll love this protein waffle recipe so much, you’ll be making it for breakfast every single morning.

To make this 3-ingredient wonder, you just have to combine protein powder, eggs, baking powder, and a splash of water.

Let it bake on your waffle maker and voila! You now have healthy, protein-packed waffles that are crispy on the outside and soft on the inside.

9. Healthy Pumpkin Cookies (with added Protein)

Next time your sweet tooth is begging for mercy, do yourself a favor and bake these healthy pumpkin cookies. You’ll love the mouth-watering flavor in every bite.

Once you find out that there are only 65 calories per cookie, you’ll be making this recipe all the time. 

Whether you need a healthy dessert or on-the-go snack, these cookies can do it all!

10. Gluten-Free Coffee Cake Protein Muffins

Okay, you need to check out these gluten-free coffee cake muffins.

After sinking your teeth into the fluffy, moist texture, you will be flabbergasted to learn these muffins contain zero gluten.

You use a mixture of protein powder, almond and oat flour to accomplish this magnificent task. Every mouthful melts in your mouth with cinnamon spiced flavors.

11. 1-Minute Low Carb Cinnamon Roll Mug Cake 

Where do I start with this recipe? I can’t decide which is better: the moist, buttery cake or the fact that you only need a minute to make this delectable dessert? 

Next time you’re hankering for some Cinnabon, be sure to check out this mouth-watering recipe. You won’t believe how much deliciousness is in every forkful.

12. White Chocolate Raspberry Protein Cheesecake

If you relate to the Golden Girls and think that cheesecake can solve all of life’s great problems, then you’re in for a treat.

This white chocolate raspberry cheesecake tastes like it came straight from the Cheesecake Factory’s menu, but there’s a secret hidden beneath every bite.

You won’t believe that one slice of this divine dessert has nearly 20g of protein, making this a perfectly decadent treat for cheat days.

13. Cookie Dough Protein Bites 

Is licking the spatula your favorite part of the cookie-baking process? If so, then you’re going to love this recipe.

Each ball tastes like real cookie dough, except there’s extra protein packed into every bite.

All you need are 6 ingredients to put together this masterpiece. After trying just one, you’ll have a hard time not going back for more.

14. Chocolate Peanut Butter Protein Balls

You’re not going to believe how good these protein balls taste.

If your favorite part of Halloween is buying Reese’s peanut butter cups in bulk, then this recipe will serve you well.

Every bite will melt on your tongue with peanut butter and chocolate goodness.

15. Mixed Berry Protein Smoothie

Next time you need a quick, portable breakfast, check out this mixed berry protein smoothie.

You’ll love how quickly this drink comes together, requiring only 5 minutes of prep time.

Every slurp tastes like your favorite berry ice cream, minus the refined sugar and cream.

16. Protein Pudding 

No chocolate craving is a match for this rich, velvety protein pudding.

Every spoonful will delight your palate with silky, luscious flavors that will make your head spin.

You can make this protein pudding in a variety of flavors including chocolate banana, peanut butter, mint chocolate, and mocha.

17. High Protein Frozen Yogurt 

If you’re searching for that perfect post-workout meal to cool you off, then look no further.

This high-protein frozen yogurt contains 19g of protein in every serving, so you can feel full and satisfied after.

You’ll love the creamy, rich texture that will tantalize your taste buds. If you’re an ice cream lover, then this is the recipe for you.

18. 4-Ingredient No Bake Protein Fudge Bars

If you go crazy for anything peanut butter and chocolate related, then this recipe will rock your world.

Using just 4 simple ingredients, you can create these no-bake bars without breaking a sweat.

Every morsel of these vegan bars will melt in your mouth with rich, velvety textures.

19. High Protein Homemade Granola 

Next time you’re hitting the trail, be sure to pack this high-protein homemade granola in your pack. 

Every handful will delight your palate with crunchy textures and sweet flavors. You’ll love the variety of ingredients in every bite, ranging from oats to seeds.

20. Coconut Protein Balls 

You can’t beat these coconut protein balls for their simplicity and ease. 

Whenever your blood sugar is heading South, just pop one of these bites in your mouth for a convenient fix.

Best of all, the flavor is out of this world. You’ll love chomping down on these tiny bites of heaven.

21. Protein French Toast

Can you believe you only need 10 minutes to whip up this protein French toast? 

Next time you have unexpected sleepover guests, do them a favor and make this decadent breakfast recipe.

Not only will you find over 20g of protein per serving, but every bite is crisp around the edges and soft in the middle.

22. High Protein Orange Cinnamon Rolls

Imagine waking up to the aroma of luscious cinnamon rolls baking in your oven. Sounds like heaven to me!

If you’d like to create this fantasy, then be sure to check out this recipe. Every bite will fill your palate with moist, cinnamon-spiced cake.

You might be thinking, can it get any better than this? Hold onto your hat, because each roll only contains 110 calories per serving with the added bonus of 9g of protein. 

23. Protein Donuts

If you want to indulge in donuts without the post-carb bloat, then this is the recipe for you.

All you need are 6 simple ingredients to create these protein-packed donuts.

After just one bite, you’ll think these came straight from your local donut shop. The dense, sweet texture will definitely make your mouth water for more.

24. Protein Powder Banana Bread

If you’re looking for a vegan banana bread, then I’ve got you covered.

This recipe creates a deliciously moist banana bread that makes a great dessert, snack, or even breakfast!

You’ll love the velvety texture mixed with the sweet chocolate that will rock your world.

25. Protein Cereal 

Did you eat sugary cereal growing up? If the answer is yes, then you’ll love this adult version of your favorite breakfast.

Every bite of this delicious protein cereal will blow you away with sweet, nutty flavors that mix perfectly with milk.

With 10-20g of protein per serving, you can fuel up for the day ahead while treating your palate right.

25 Best Ways to Use Protein Powder

Looking for delicious ways to up your protein intake? These protein powder recipes are for you! We’ve got recipes for pudding, shakes, brownies – all the good stuff.


  • 3-Ingredient Protein Powder Pancakes

  • Protein Rice Krispie Treats

  • 4-Ingredient Protein Brownie Bites

  • Peanut Butter Oatmeal Protein Bars

  • High Protein Low Carb Pizza Crust

  • Protein Ice Cream

  • 2-Minute Protein Molten Chocolate Lava Cake

  • Protein Waffle Recipe

  • Healthy Pumpkin Cookies (with added Protein)

  • Gluten Free Coffee Cake Protein Muffins

  • 1-Minute Low Carb Cinnamon Roll Mug Cake

  • White Chocolate Raspberry Protein Cheesecake

  • Cookie Dough Protein Bites

  • Chocolate Peanut Butter Protein Balls

  • Mixed Berry Protein Smoothie

  • Protein Pudding

  • High Protein Frozen Yogurt

  • 4-Ingredient No Bake Protein Fudge Bars

  • High Protein Homemade Granola

  • Coconut Protein Balls

  • Protein French Toast

  • High Protein Orange Cinnamon Rolls

  • Protein Donuts

  • Protein Powder Banana Bread

  • Protein Cereal


  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious recipe in 30 minutes or less!
Protein Powder Recipes

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author avatar
Kim - InsanelyGood
Hey there! I'm Kim. I love running, cooking, and curling up with a good book! I share recipes for people who LOVE good food, but want to keep things simple :)

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