Home Recipe Roundup 26 Best Keto Snacks

26 Best Keto Snacks

It’s tough to find treats when you’re cutting carbs, but these delicious keto snacks will satisfy all your cravings.

Going keto is not just about cleaning up your diet. It’s about enjoying healthy, whole foods, guilt-free.

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Baked Cauliflower Tots with Dip

Skip the sugar and load up on these delicious bites. From peanut butter bombs to keto crackers, they’re insanely irresistible.

There are over 20 keto snacks to choose from here, all guaranteed to satisfy your hunger without derailing your diet.

Want something crunchy? Try some keto tortilla chips. Have a hankering for a sweet treat?

Whip up some cheesecake parfaits or peanut butter cookies.

These crazy delicious recipes are too good not to share.

The next time you’re hosting, feed your guests some bacon and jalapeno poppers, buffalo chicken dip, or cheese crisps, and convert them to keto!

Trust me, they won’t even miss the carbs. They’ll be too busy indulging in keto ice cream.

1. Keto Popcorn

Corn is strictly forbidden on a keto diet, but not popcorn thanks to this fun recipe.

There’s no actual corn in this snack. But there is plenty of crunchy, salty, buttery taste. 

You won’t be able to stop snacking on this popcorn, which is made from air-dried cheese puffs.

This recipe does take time, so be prepared to be patient. First, you’ll bake cheese cubes.

Then you’ll let them dry for a few days before baking again. 

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After that process, they turn into crispy, buttery shells, aka snacking perfection.

Homemade Keto Peanut Butter Cookies

2. Keto Peanut Butter Cookies

Soft and chewy, these cookies are a keto dieter’s best friend.

They’re made with a flourless batter and are super simple to whip together.

You’ll need just five ingredients for these yummy treats.

They’re made with peanut butter, sweetener, egg, butter, and vanilla, and then blended together and baked until golden brown.

I cannot stop eating these salty, nutty, sweet bites. Seriously. Send help (and more cookies).

3. Keto Trail Mix

It’s really hard to stick to your diet when you’re out of the house.

If you’re always on the go, do yourself a favor and make this keto-approved trail mix.

Loaded with heart-healthy nuts and seeds, this is a salty blend with lots of addictive crunch.

There’s plenty of spicy, savory flavor here too. The seasoning is made with cayenne pepper, chili powder, sea salt, and garlic. 

A dash of sugar-free chocolate chips adds a delicate hint of sweetness and rich cocoa taste.  

4. Keto Tortilla Chips

A diet that doesn’t allow tortilla chips is a diet doomed to fail.

Luckily, you can make an amazing keto version of the classic snack. 

They’re made with almond flour and shredded cheese, forming a thick batter that bakes up golden brown.

These are so good, you won’t even need dips. So don’t wait for guac, just get eating!

5. Peanut Butter Fat Bombs

If you’re powering through a long day, you need fuel to keep you going.

This recipe is that fuel. It’s delicious, nutty, sweet, and salty fuel.

These are similar to peanut butter cups. There’s a soft nut butter layer topped with a thick coating of chocolate ganache.

And yes, this snack is healthy! There’s no added sugar in these tasty bites, just coconut oil and stevia. 

6. Keto Seed Crackers

Made with almond flour and a whole lot of seeds, these crunchy crackers are even better than the store-bought brands.

Serve them with dips, crumble over salads, or just spread with butter and go nuts (sorry, couldn’t help myself).

7. Keto Puppy Chow

Peanut butter, chocolate chips, butter, cinnamon, and pork rinds make up this tasty snack.

If you’ve never made puppy chow before, it might seem confusing at first.

Is it savory? Is it sweet? Who cares? It’s just delicious. 

This unique snack is just the right amount of salty and sweet.

It’s perfect for parties and any time you get a serious craving for addictive finger foods.

8. Keto Granola Bars

Stop buying granola bars and make your own. Not only is it healthier, but it’s also much more economical. 

This easy recipe shows you how it’s done. Simply stir together nuts, seeds, almond butter, and chocolate chips, then bake until set. 

With only 2.7g net carbs in each slice, these are the perfect keto afternoon snacks or breakfast bars.

9. Keto Chex Mix

Keto or not, party guests will go crazy for this irresistible Chex Mix.

It’s made with shredded coconut, nuts, and a spicy garlic seasoning.

Crunchy pork rinds add meaty flavor while melted butter makes it luxuriously rich.

This hearty mix won’t send your blood sugar crashing, but it will give you the energy to party like a teenager. 

10. Keto Ants on a Log

This fun snack is adorably appetizing. 

Little eaters will love its fun and funky look, while adults will appreciate the healthy ingredients.

Made from a celery ‘log,’ dotted with chocolate chip ‘ants,’ this is an imaginative dish that’s ideal for birthday parties.

11. Keto Zucchini Chips

These chips are keto-friendly and kid-approved.

A fun way to get picky eaters (big and small) to eat their greens, the humble zucchini never tasted so good.

Simply slice your zucchini into rounds, brush with olive oil, and bake.

And just like that, you’ll go from boring squash to crispy golden bites of goodness. It’s culinary magic at its finest.

12. Keto Cheesecake Parfaits

Easy, elegant, and insanely tasty, these no-bake cakes are my new favorite thing.

They’re a creamy swirl of cream cheese mousse, layered over a coconut cookie base and topped with fresh berries.

Enjoy these for breakfast or serve them after dinner. Either way, you’re a winner. 

13. Keto Chocolate Mousse

It’s hard to believe such a thick, luxurious mousse contains only three ingredients.

This magical recipe is so easy and so good, you’ll make it all the time.

Any excuse will do for this dreamy dessert.

A friend coming for dinner, a kid that needing comfort food, or if you get a hankering for something sweet at midnight. 

Pick up a spoon, dive in, and get ready to lose your mind over this heady chocolate sundae.

14. Keto Kale Chips

These baked chips are just as good as the real thing. Seriously.

Seasoned with sea salt and vinegar, they’re a healthy twist on the classic potato chip. 

The recipe includes five other seasoning suggestions so you can make this one your own. Try garlic parmesan, cajun, or ranch.

If you want to get really spicy, make the sriracha lime. It’ll blow your mind (in a good way).

15. Cheese Crisps

With four different varieties to choose from, these flavorful snacks will combat any crisp cravings.

They’re tiny rounds of crispy golden cheese, seasoned to perfection for buttery, salty goodness.

They’re delicious plain, but try dressing them up with marinara sauce to make pizza cheese crisps.

You could also give them a Mexican makeover with a taco spice blend, or turn them into little jalapeno poppers.

Easy, versatile, and melt-in-the-mouth good, these are the perfect party finger foods!

16. Lettuce Wraps

The secret to sustainable keto eating is finding delicious bread alternatives. That’s where these hearty lettuce wraps come in.

Ditch the grains and wrap your filling in a lettuce leaf instead. You’ll get the same crisp bite, without any of the belly-bloating carbs!

There are lots of flavor options with this comprehensive, how-to style recipe.

You’ll find suggestions on the best varieties of lettuce to use as wraps, tips on how to assemble and plate, and ideas for lots of yummy keto fillings.

From beef barbacoa to tuna and egg, there’s something for everyone to enjoy.

17. Keto Breadsticks

Made with almond flour and coconut flour, there’s no actual bread in these breadsticks. Just lots of crispy, crunchy taste.

And they’re surprisingly easy to make. Simply mix your dough, cut into ribbons, braid, and brush with garlic butter.

Baked for 15 minutes, they’ll turn perfectly puffed and golden brown. 

These addictive crackers are a fantastic addition to any meal.

Serve as a side with soup, toss into salads, or dip into your favorite sauce. You can’t go wrong.

18. Bacon and Cheese Jalapeno Poppers

Set yourself up for a fuss-free game day party with these easy poppers.

They’re made with just 7 ingredients, and take 10 minutes to prep.

You’ll fill jalapeno halves with seasoned cream cheese and bacon, then bake. That’s it.

This super simple (and super yummy) snack is a timesaving treat.

19. Cauliflower Hummus

Chickpeas are healthy, but they’re not low-carb, which makes them problematic for keto dieters.

The good news is that you can still enjoy hummus thanks to this creative keto recipe.

Cauliflower replaces the carby legumes, and you won’t even notice the difference!

All the classic hummus flavors are still there, thanks to the addition of tahini, garlic, and lemon juice. 

Dairy-free, gluten-free, and vegetarian, this is a creamy dip that fits almost any eating plan.

20. Cauliflower Tots

Easy and cheesy, these delicious tots are made with just four ingredients.

And I’ll bet you have all those ingredients in your fridge right now. 

You’ll start by mincing cauliflower to a rice-like consistency then lightly frying it to get rid of all the moisture. 

Mix the cauliflower with egg, cheese, and garlic, then scoop into balls and fry until crispy.

Feed these tots to your own tiny tots and they’ll love you forever. 

And if you make too many, no worries!

Simply freeze and enjoy oven-baked tots straight from the freezer, to the oven, to your belly, any night of the week.

21. Broccoli Cheese Ball

You might think these are keto-approved vegetarian snacks, but they’re actually magical balls of delicious cheesy goodness.

Loaded with broccoli, cheese, herbs, and spices, they’re the most amazing appetizer (if you can bear to share them). 

They’re held together with almond flour and egg, making them crispy on the outside but beautifully fluffy and soft on the inside. 

You can freeze these before or after baking for a quick snack on nights when you can’t be bothered cooking. 

If you’re serving them on a party platter, whip up a quick dip to really impress. I highly recommend chipotle sauce or a spicy guacamole.

22. Mushroom Pate

Unleash your inner gourmet chef by whipping up a bowl of this French-style pate.

Meat-free and very healthy, it’s a hearty mix of earthy mushrooms, fresh thyme, aromatic garlic, and thick sour cream. 

You’ll want to make lots of keto crackers for this scrumptious spread. It’d also be a great addition to a party cheese platter or charcuterie board.

23. Keto Deviled Eggs

These eggs are devilishly good and so sinfully creamy you’ll find it hard to believe they’re keto.

It’s a classic recipe, with a keto twist. Golden egg yolks are whipped together with dijon mustard and mayo until they form a rich paste. 

Stuff this into egg whites and garnish with paprika and a sprinkling of chives and you’ll have an eggcellent appetizer or snack (sorry, I can’t resist a good egg pun).

24. Keto Buffalo Chicken Dip

Nothing says game day like a bubbling pot of melty buffalo chicken.

Spicy, creamy, tangy, and deliciously addictive, this dip is a classic for a reason.

Friends, family, and party-goers will be begging you for this recipe once they get a taste.

It’s made with shredded rotisserie chicken, three types of cheese, and a whole lot of herbs and spices.

This gooey goodness deserves to be scooped up with keto crackers or keto tortillas.

You could also eat it straight from the bowl with a spoon, but that might get you some funny looks.

25. Keto Ice Cream

One of the many reasons I love keto is that you can still have dessert.

This easy vanilla ice cream is diet heaven. Made with condensed milk, cream, and vanilla extract, it stays scoopable in the freezer thanks to a dash of vodka.

You won’t need an ice cream maker for this recipe (although it does make things a little easier). 

Any work is worth it though for the rich taste of ice cream you’ve made yourself and therefore don’t have to share. 

26. Keto Ritz Cheese Crackers Copycat

I love copycat recipes. They give you all the dreamy taste of your favorite treats, without the guilt-inducing ingredients.

These keto crackers are just like the Ritz version i.e. crumbly, salty, and buttery.

They’re made with just five ingredients and are sandwiched together with a rich cheesy filling.

These are so good for lunchboxes and picnics, you’ll wonder where this recipe’s been all your life.

26 Best Keto Snacks


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Hey there! I'm Kim. I love running, cooking, and curling up with a good book! I share recipes for people who LOVE good food, but want to keep things simple :)

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