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17 Healthy Starbucks Drinks To Try Today

Thanks to these healthy Starbucks drinks, you can indulge in something that feels naughty but is actually pretty nice.

They’re low-calorie and delicious to boot!

Cold Brew Coffee with Milk in a Glass
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Healthy Starbucks Drinks That Actually Taste Amazing

If you’re a Starbucks lover, you’ll know the coffee giant has no shortage of delicious drinks.

But if you’re trying to cut back, it’s hard to find options that fit your needs.

Luckily, I’ve found some of the best low-calorie options, so you don’t need to feel like you’re missing out.

So, forget the FOMO and try these healthy Starbucks drinks. They’re so good, you might even forget that they’re good for you.

Nonfat Cappuccino in a Cup

1. Nonfat Cappuccino

Cappuccinos are a great way to start your day because they’re warm, comforting, and delicious.

Unfortunately, cappuccinos and lattes alike are full of milk, which isn’t always super healthy.

And sometimes, you just want something a little lighter.

That’s where this nonfat version comes in. Of course, it’s just as delicious as the original, but it’s a guilt-free classic!

Don’t worry about calories because this nonfat cappuccino has only 60, and it’s worth every single one.

Skinny Vanilla Latte in a Glass

2. Skinny Vanilla Latte

This is the ultimate drink for those who want to indulge but are counting calories.

It combines espresso with steamed milk and sugar-free vanilla syrup (that’s the key!). It’s topped with froth for extra creamy goodness.

Best of all, this drink only packs 100 calories in a tall cup. It’s simple but never dull!

Chai Tea Latte

3. Chai Tea Latte

Get your drink on with this low-calorie Starbucks chai tea latte.

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This is one of Starbucks’ most popular drinks, and it’s easy to understand why. The combination of spiced black tea and steamed milk is just plain delicious.

The best part? It has less than 200 calories even when paired with whatever milk you like!

Oatmilk Espresso Latte

4. Iced Brown Sugar Oat Milk Shaken Espresso

The sweetest way to start your day is with this iced brown sugar oat milk shaken espresso.

Try saying that three times fast!

Each sip starts with a strong shot of espresso, and then the oat milk takes over. It’s sweet, smooth-bodied, and perfect for sipping on a hot summer day.

A tall order only packs 90 calories, which is surprisingly low considering its decadence!

Caffe Misto or Coffee Combined with Steamed Milk

5. Caffe Misto

Want something warm and less foamy for an afternoon pick-me-up? Caffe Misto is what you’re probably craving!

This drink is a blend of hot coffee and steamed milk, bringing out the best of both worlds.

It’s got a wonderfully rich, full-bodied coffee flavor and plenty of light, creamy texture from the milk.

It’s pretty simple, but one tall cup has only 80 calories!

Flat White Coffee

6. Flat White

If I’m not drinking a latte, this is my go-to order. It’s just as rich and creamy, but it has a bit more of a kick.

So if you like coffee with plenty of milk, but don’t want the coffee flavor diluted, give this a try.

A size tall packs 170 calories with classic steamed milk. Of course, you can lower that with nonfat dairy milk.

Honey Almond Milk Cold Brew

7. Honey Almond Milk Cold Brew

There’s nothing better than a flavorful, silky-smooth cold brew on a hot summer day. The bad news is that they’re typically loaded with cream and sugar.

So, if you’re looking for a low-calorie option, this one is for you.

The almond milk provides a creamy texture and smoothness that contrasts the kick of caffeine.

Plus, it’s lightly sweetened by honey, which you can easily adjust to your tastes.

With only 50 calories each, it’s the perfect way to get your caffeine fix!

Vanilla Sweet Cold Cream Brew

8. Vanilla Sweet Cream Cold Brew

If you love stopping by the drive-through for a daily dose of caffeine but hate the extra calories, try this drink!

It’s perfect if you want something more than just a regular cup of joe.

The rich, velvety taste of vanilla sweet cream balances the overwhelming bitterness that usually comes with coffee.

This cold brew has just 70 calories per serving and 4 grams of sugar. Wow!

Iced Peach Green Tea

9. Iced Peach Green Tea

Starbucks’ iced peach green tea is the perfect drink to combat the summer heat.

Made with a blend of peach-flavored juice, iced green tea, and lemonade, it’s wonderfully balanced.

Between the fruity sweetness and citrusy notes, you get plenty of intense tea flavor.

The grande size contains 80 calories and 18 grams of sugar, which is perfect if you’re watching your waistline!

Iced Passion Tango Tea

10. Iced Passion Tango Tea

What’s the perfect summer drink? A cold, refreshing glass of iced tea, of course!

And Starbucks just made it even better with this iced passion tango tea.

Featuring a bright blend of hibiscus, lemongrass, and apple infused with tea, it’s downright addictive.

The sweet and tangy blend is amazingly light yet bursting with fantastic flavors. Best of all, it has zero calories, so you can enjoy it minus the guilt.

Iced Green Tea

11. Iced Green Tea

Iced green tea is just what you need as the weather starts to heat up. Every sip of this healthy Starbucks drink will leave you feeling energized and refreshed.

This beverage is one of my favorites because it doesn’t sacrifice flavor.

It features a unique blend of green tea infused with mint, lemongrass, and lemon verbena for a bright taste.

Cool off on a hot summer day with this zero-calorie drink!

Cold Brew Coffee with Milk

12. Cold Brew Coffee with Milk

Looking for something rich and cool to enjoy on your way to work? Nothing compares to this classic cold brew coffee with milk!

It’s smooth and creamy with the perfect creaminess to balance the bitterness of your morning cup.

Made with a blend of slow-steeped coffee and a splash of milk, a grande is just 35 calories with 3 grams of sugar.

It’s light and simple, yet it’s incredibly delicious!

Iced Americano Coffee

13. Iced Americano

Want to beat the heat without the cream? You might need an iced Americano!

Whether you’re studying for an exam or trying to survive the workday, this is the drink for you!

It’s perfect when you want something cold, caffeinated, and clean. There’s not a drop of cream or milk, so it’s definitely for the java lovers out there.

Plus, a grande cup only has 15 calories! You can’t beat that!

Nonfat Iced Caramel Macchiato

14. Nonfat Iced Caramel Macchiato

Iced caramel macchiatos have been my go-to for years because they’re simply decadent.

The blend of rich espresso with caramel syrup and nonfat milk is to die for.

It’s sweet and creamy, and I love the hit of sugar from the caramel. Best of all, a tall cup of this iced blend only has 140 calories!

Nonfat Cafe Mocha in a Cup

15. Nonfat Cafe Mocha

Delicious, rich, and creamy, this nonfat cafe mocha is the perfect drink any time of the day!

If you want something to warm you up on a chilly day, this will do the trick.

It features full-bodied espresso infused with mocha sauce and a splash of steamed milk.

A tall cup only has 190 calories, making it perfect for guilt-free indulging. With the rich aroma of espresso and chocolate, you’ll want to savor every sip!

Peach Tranquility Tea in a Cup

16. Peach Tranquility Tea

Escape the hustle and bustle with a sip of this peach tranquility tea!

The flavors of peach, candied pineapples, and chamomile blossoms are so soothing and refreshing. 

It also features the citrusy aroma of lemon verbena with the floral notes of rose hips. A cup of this tea feels like a warm hug for your taste buds!

And with zero calories, you can drink this all day long.

Very Berry Hibiscus Starbucks Refresher

17. Very Berry Hibiscus Starbucks Refresher

Try this drink if you need a boost of brightness and a splash of sweetness!

It’s a beautifully refreshing healthy option that combines berry flavors with hibiscus for a sweet and tart flavor.

This refresher is made with real fruit juice, so it’s good for you and delicious too.

The addition of green coffee extract offers a kick of natural energy to get you going. Better still, a tall size only packs 50 calories in each cup!

More Starbucks Drinks You’ll Love

Starbucks Pistachio Latte
Starbucks Double Chocolate Chip Frappuccino
Starbucks Pink Drink
Starbucks Caramel Frappuccino

17 Healthy Starbucks Drinks To Try Today

Thanks to these healthy Starbucks drinks, you can indulge in something that feels naughty but is actually pretty nice. And they’re delicious to boot!


  • Nonfat Cappuccino

  • Skinny Vanilla Latte

  • Chai Tea Latte

  • Iced Brown Sugar Oat Milk Shaken Espresso

  • Caffe Misto

  • Flat White

  • Honey Almond Milk Cold Brew

  • Vanilla Sweet Cream Cold Brew

  • Iced Peach Green Tea

  • Iced Passion Tango Tea

  • Iced Green Tea

  • Cold Brew Coffee with Milk

  • Iced Americano

  • Nonfat Iced Caramel Macchiato

  • Nonfat Cafe Mocha

  • Peach Tranquility Tea

  • Very Berry Hibiscus Starbucks Refresher


  • Select your favorite recipe.
  • Head to your closest Starbucks.
  • Order and enjoy a healthy Starbucks drink.
Healthy Starbucks Drinks

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author avatar
Kim - InsanelyGood
Hey there! I'm Kim. I love running, cooking, and curling up with a good book! I share recipes for people who LOVE good food, but want to keep things simple :)

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