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30 Easy Frozen Chicken Breast Recipes

These frozen chicken breast recipes are a lifesaver!

Every recipe is easy and delicious- you will love them! 

30 Easy Frozen Chicken Breast Recipes featuring Homemade Teriyaki Rice Bowl with Vegetables
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Best Frozen Chicken Breast Recipes

Chicken breast is a fabulous protein to have on hand. It is affordable, versatile, and saves you in a pinch.

The hard part is finding new things to make with it. But don’t worry, I have you covered. 

I collected the 30 best frozen chicken breast recipes, from tacos to tikka masala. 

Try a different one every day for a month. Or put your favorites on repeat.

Some are new, and some are old-fashioned. But I guarantee each one is super yummy!

1. Frozen Chicken Breast in the Oven

Keep things simple by baking chicken breast. It’s a fuss-free method that uses minimal ingredients. 

Aside from chicken, olive oil and seasoning are all you need. The spices and herbs in Lawry’s do wonders to enhance the poultry.

Although, Mrs. Dash is great if you want something salt-free.

2. Air Fryer Frozen Chicken Breast

Have a hungry family you need to feed fast? Air fryer frozen chicken breast is the perfect solution.

Thanks to the air fryer, there is no need to defrost the breasts. When everyone’s famished, that’s a big plus. 

You can mix and match your seasonings any way you like. 

This one uses a foolproof mix of garlic powder, onion powder, and white pepper.

3. Honey Garlic Instant Pot Chicken Breasts

Savory, sweet, and garlicky, this honey garlic chicken hits the spot!

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The Instant Pot cooks frozen chicken to perfection. And the sauce is super yummy.

It uses five ingredients you already have on hand. 

Pair it with white rice and steamed broccoli for a well-balanced meal. 

4. Italian Chicken

Baked Italian chicken is the perfect protein for a healthy Italian dinner.

Light brown sugar, Italian dressing, and sweet paprika coat the boneless breasts. 

The sweetness highlights the savory chicken, creating a symphony of flavors. 

For a full meal, serve it family-style with some fresh Italian sides

5. Instant Pot Frozen Shredded Chicken Breasts

Meet your new go-to method for cooking frozen chicken!

Instant Pot frozen shredded chicken is super quick and easy.

Plus, you can season it any way you fancy. That makes it versatile.

Tacos, burritos, soups, and casseroles are some ideas for it. Sometimes, I coat it in barbecue sauce and pair it with sides.

Either way, it’s a blank canvas ready to satisfy your cravings. 

6. Crockpot Frozen Chicken

If you prefer the set-and-forget method, bust out the Crockpot. 

Crockpot frozen chicken takes minutes to prep and hours to cook. 

Bouillon cubes and broth make the chicken extra savory. When it’s done, it’s so juicy and tender. 

There’s no need to mask it with spices. Salt and pepper are all you need.

Take a bite and see for yourself. The chicken melts in your mouth. 

7. Frozen Grilled Chicken Breast

Here’s a life hack for you. You can cook frozen chicken breast on the grill!

That’s right, you can toss it right on without defrosting. 

Those gorgeous char marks add a nice smoky element. For more flavor, use your favorite dry rub or sauce. 

A twist of lemon is also delicious. It brightens the meat without requiring a ton of fuss.

Just be sure to have the plates ready. The chicken takes less than 20 minutes.

8. Crockpot BBQ Chicken

Not everyone is a pitmaster. But it doesn’t matter when you have Crockpot chicken breast recipes like this!

Smoky, sweet, and tangy, this shredded chicken is dripping with flavor. All thanks to your trusty Crockpot. 

This magical appliance cooks the chicken low and slow. It helps coat every shred of chicken in BBQ sauce and spices. 

Slap it on a bun and pair it with some tasty BBQ sides.

9. Frozen Chicken Parmesan

The family will devour every last bite of this chicken parmesan!

The breading gives the chicken a nice crispy texture. Despite cooking the chicken frozen, it turns out succulent and tender. 

And who doesn’t love gooey cheese with tomato sauce? 

It’s like taking the best part of pizza and slapping it on chicken. Except it’s lower in carbs and high-protein. #winnerwinnerchickendinner

10. Instant Pot Teriyaki Chicken

Skip the takeout and save money with Instant Pot teriyaki chicken. 

It’s an easy Asian dish for newbies and seasoned chefs alike. 

The ingredients require nothing unusual. It’s also pretty fantastic that Instant Pot does the hard work for you.

The sweet and tangy soy-based sauce coats the chicken with so much flavor. It’s dripping with umami goodness.

I love munching on it with a veggie stir-fry. White rice or quinoa is also a great addition.

11. Chicken Salad

Chicken salad is a classic you can make with frozen chicken. 

Just cook the chicken any way you like and prep the other ingredients. 

The apples, pumpkin seeds, and cottage cheese give it a fresh new take. 

I love it in a lettuce cup for a low-carb version. Yet you cannot deny how good it is on two slices of wheat bread.

12. Instant Pot Crack Chicken

I warn you now, this chicken is addicting!

The combo of chicken, cream cheese, ranch seasoning, bacon, and cheddar is satisfying. It hits all the right comfort food notes.

If that were not enticing enough, you throw it together in the Instant Pot.

Turn it into a sandwich or serve it as a dip. Whatever you do, it is best to share it. 

Otherwise, you might find it tempting to gobble it all up.

13. Instant Pot Chicken and Potatoes

Now this is a chicken dinner I think we can all get behind.

It is a rustic dish focusing on only two ingredients: chicken and potatoes.

Those things alone might sound basic. But when you add the seasoning, it has a punch of flavor.

Dried herbs, garlic, and ranch seasoning highlight the savoriness. But it doesn’t distract from the main ingredients. 

14. Instant Pot Chicken Chili

Craving something hearty, warming, and cozy? Then make Instant Pot chicken chili. 

It is a gratifying medley of shredded chicken, beans, green chilis, and spices.

All those goodies are swimming in a creamy, cheesy, and tomatoey broth. 

It tastes bold, a hint spicy, and so satisfying.

Grab a hunk of cornbread and dive in. And don’t forget the toppings!

15. Instant Pot Chicken and Noodles

Next time you want a big plate of comfort food, this dish will be waiting. 

The chicken melds with egg noodles in a savory cream sauce. It’s got cream of chicken soup, chicken broth, poultry seasoning, and butter.

Frozen peas are a wonderful addition to cut through the fat. Chopped parsley also makes the dish pop. 

16. Homemade Chicken Noodle Soup

Hit the reset button and nourish your body with chicken noodle soup. 

Chicken and veggies pack it with nutrients. Add egg noodles to the mix for more substance. 

For a heart-healthy version, swap the butter for olive oil.

Regardless, it has all the comforts of home. And it has all the vitamins, minerals, and protein a person needs.

17. Instant Pot Shredded Chicken Mexican Style

Get ready for flavor because this shredded chicken is packing!

The taco-seasoned chicken breast cooks in broth with salsa and green chiles.

It does not take long, either. In under 20 minutes, the chicken goes from frozen to ready.

The hard part is deciding how to eat it. Stuff it in a taco, or make an epic quesadilla

It’s also good with a lime wedge and warm flour tortillas. 

18. Instant Pot Chicken and Dumplings

Hop into your comfy clothes because you will want to curl up with this bowl.

Chicken and dumplings are classic comfort food. 

The chicken is so tender and juicy. And the soft, flavorful, buttermilk dumplings are to die for. 

Combine them with chicken broth and veggies, and it is perfect. 

19. Sous Vide Frozen Chicken Breasts

New to sous vide? This frozen chicken breast is a great way to learn how to do it.

The process is straightforward and beginner-friendly.

Try it, and you will cook chicken like this… all the time.

It turns out super juicy. And adding the honey, garlic, and lemon zest infuses it with flavor.

20. 20-Minute Frozen Chicken Pasta

Talk about a lifesaver! 

Frozen chicken pasta is just the ticket for busy weeknights. This is about as easy as high-protein pasta gets.

Zero defrosting is required. You don’t even have to boil the pasta. 

Just dump everything in the Instant Pot. You will have a cozy pasta smothered in red sauce with chicken- in no time. 

All you need now is the parmesan and basil. Yum!

21. Olive Garden Crockpot Chicken

Do you love Olive Garden chicken? Me too!

I used to order it all the time. Now, I make it at home thanks to this recipe.

Coat the chicken and penne pasta in cream cheese and parmesan. And there’s a secret ingredient that truly makes the dish.

Any guesses? Italian dressing!

22. Easy Instant Pot Shredded Chicken Tacos

These tacos are the one dinner the whole family can agree on.

Each corn tortilla gets stuffed with the most flavorsome chicken. It’s hard to believe all it takes is salsa, taco seasoning, and broth. 

Take a bite, and nobody can guess the chicken came from frozen.

23. Freezer Chicken Fajitas

I eat these chicken fajitas all the time! They are my go-to when I crave Mexican food but am short on time.

Just season chicken, peppers, and onions with a fajita blend. All that’s left is to bake. 

It is gluten-free, Whole30, and low-carb.

Oh, and I have a trick for you! You can freeze all the ingredients together. Then when you get hungry, defrost and bake.

24. Dump-and-Bake Chicken Rice Casserole

Feeding a family on a budget is difficult. It’s even harder when you have picky eaters. 

That is why this casserole is the best!

It is wholesome, hearty, affordable, and oh-so-comforting.

The chicken, rice, and green beans are all smothered in cream of mushroom soup. Plus, it’s covered with cheddar cheese. 

25. Instant Pot Chicken Tikka Masala

Restaurant-quality, homemade chicken tikka masala may sound too good to be true. But I assure you it is not!

Instant Pot chicken tikka masala will show you how it’s done.

The warming spices add a punch of flavor to the tomatoey cream sauce. 

Smother the chicken with it and give it a twist of lemon. The acidity helps enhance all the flavors. 

For a burst of freshness, cilantro is also delectable.

26. Butter Chicken From Frozen Chicken Breast

Butter chicken is another popular Indian dish you can make with frozen chicken.

The secret is using the Instant Pot. Plus, several spices, butter, tomato paste, and tomato sauce.

That’s what makes the chicken so rich, robust, and scrumptious! 

27. Frozen Stir-Fry Vegetables and Chicken

Is it time to purge the freezer? If so, this frozen stir-fry can help you out. 

It is the perfect solution for using up frozen chicken and frozen veggies. Plus, it doesn’t hurt that the sauce makes it yummy. 

Umami, garlicky, tangy, and sweet, it’s well-balanced in flavor. 

The whole dish is super quick too. It only takes 25 minutes to make.

28. Easy Chicken Piccata

Frozen chicken makes one fine chicken piccata. Just take a bite of this dish, and you’ll agree. 

Flour makes the chicken crispy without disguising it in breading. The sauce, though, is what steals the show. 

It coats the chicken with rich citrusy- and salty- deliciousness! 

29. 30-Minute Pressure Cooker Chicken Cacciatore

Chicken cacciatore is another Italian favorite. It’s a rustic and hearty, tomato-forward chicken dish.

The stewed tomatoes make it bold and robust. Add dried herbs, olives, onions, and garlic to pull it all together. 

It’s a great option if you are trying to eat fewer carbs. Especially when you’ve got a hankering for Italian flavors.

30. Greek Chicken Freezer Meal

You have got to add this Greek chicken dinner to your meal prep day. I did, and it is a total game-changer!

The lemon and dried herbs add bright and fresh flavors. Plus, the chicken and potatoes are filling. You need nothing else. 

Just add it all to a zip-top bag and defrost the night before. Then, you’re just 30 minutes away from dinner.

30 Easy Frozen Chicken Breast Recipes

Nothing beats these frozen chicken breast recipes! From fajitas to stir-fry, you’ll find a delicious, EASY, chicken recipe the whole family will love.


  • Frozen Chicken Breast in the Oven

  • Air Fryer Frozen Chicken Breast

  • Honey Garlic Instant Pot Chicken Breasts

  • Italian Chicken

  • Instant Pot Frozen Shredded Chicken Breasts

  • Crockpot Frozen Chicken

  • Frozen Grilled Chicken Breast

  • Crockpot BBQ Chicken

  • Frozen Chicken Parmesan

  • Instant Pot Teriyaki Chicken

  • Chicken Salad

  • Instant Pot Crack Chicken

  • Instant Pot Chicken and Potatoes

  • Instant Pot Chicken Chili

  • Instant Pot Chicken and Noodles

  • Homemade Chicken Noodle Soup

  • Instant Pot Shredded Chicken Mexican Style

  • Instant Pot Chicken and Dumplings

  • Sous Vide Frozen Chicken Breasts

  • 30 -Minute Frozen Chicken Pasta

  • Olive Garden Crockpot Chicken

  • Easy Instant Pot Shredded Chicken Tacos

  • Freezer Chicken Fajitas

  • Dump-and-Bake Chicken Rice Casserole

  • Instant Pot Chicken Tikka Masala

  • Butter Chicken From Frozen Chicken Breast

  • Frozen Stir-Fry Vegetables and Chicken

  • Easy Chicken Piccata

  • 30 -Minute Pressure Cooker Chicken Cacciatore

  • Greek Chicken Freezer Meal


  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious frozen chicken breast recipe in 30 minutes or less!

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author avatar
Kim - InsanelyGood
Hey there! I'm Kim. I love running, cooking, and curling up with a good book! I share recipes for people who LOVE good food, but want to keep things simple :)

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