25 Best Eggplant Recipes to Make This Week

From fried eggplant Parmesan to rollatini, these easy eggplant recipes are just as satisfying and delicious as any meaty meal.

And they’re way more versatile than you think!

Easy Eggplant Recipes - Baked Eggplant with Herbs, Cheese and Tomato Sauce

Easy Eggplant Recipes

If you think eggplant dinner recipes start and end with moussaka, get ready to have your mind blown.

Because between the eggplant meatballs, sandwiches, and tacos, it might just become your new favorite meat substitute.

In fact, this list covers every cuisine you can think of. So whether you’re in the mood for Italian or Japanese eggplant recipes, I have you covered.

Breaded baked eggplant slices with parmesan cheese garnished with chopped parsley on a plate.
Source: Crunchycreamysweet.com

1. Baked Eggplant

This is probably the most straightforward of all the simple eggplant recipes out there.

If you’ve ever made pork or chicken cutlets, you can make this tasty baked eggplant (aka aubergine).

It’s a yummy main or side dish topped with garlic and Parmesan, then baked until golden browned and crunchy.

Baba ganoush in a bowl served with slices of cucumber, bell pepper and carrots on the sides.
Source: Cookieandkate.com

2. Baba Ganoush

This Eastern Mediterranean healthy eggplant dip is a must-make for your next party.

It’s like hummus, only it’s a blend of eggplant (not chickpeas) with herbs, spices, and a dash of olive oil.

It only takes a few minutes to assemble, and it’s excellent with an array of fresh, crunchy veggies.

Ratatouille made with  made with eggplant, zucchini, bell peppers, and tomatoes.
Source: Onceuponachef.com

3. Ratatouille

Ratatouille is a hearty and vibrant vegetarian stew with plenty of fresh veggies.

You only need one pan, though the ingredients do need to be added in a specific order.

That way, the veggies don’t lose all their texture.

When it’s ready, the mixture is coated in a tangy tomato sauce, making it extra punchy.

Eggplant stuffed with mixture of chickpeas, couscous, tomatoes, and fresh herbs.
Source: Themediterraneandish.com

4. Stuffed Eggplant

Forget boring breadcrumbs because this stuffed eggplant is loaded with a hearty mixture of chickpeas, couscous, tomatoes, and fresh herbs.

You’ll bake the aubergine until it’s tender, then let it cool slightly while you make the stuffing.

The recipe calls for couscous, but feel free to use quinoa for a boost of protein.

Grilled eggplant topped with quinoa, nuts and mint leaves.
Source: Loveandlemons.com

5. Grilled Aubergine Salad

When you grill eggplant, it takes on a unique, smoky flavor reminiscent of long, lazy summer days and backyard BBQs.

But these grilled eggplant steaks are light and fresh instead of being heavy, like many BBQ meats.

Again, feel free to use quinoa if you like. But I think those pearls of couscous really make this something special.

Eggplant parmesan in a casserole dish made with layered eggplant, cheese, herbs, and marinara.
Source: Gimmesomeoven.com

6. Eggplant Parmesan

I hope you’re hungry because this is the best eggplant Parm you’ll ever eat!

It takes a little longer to make than lasagna.

And that’s because you’ll bake the aubergine on its own and then again once the dish is assembled with the cheese, herbs, and marinara.

But one bite, and you’ll see it’s worth it!

Taco shells with eggplant salad filling made with garlic, cilantro, mustard, lime juice, honey, olive oil, and Parmesan cheese served on a white plate.
Source: Mountainmamacooks.com

7. Eggplant Tacos

Even eggplant skeptics can’t resist these golden brown, crunchy eggplant tacos!

You’ll make a pesto-like dressing with garlic, cilantro, mustard, lime juice, honey, olive oil, and Parmesan cheese.

And the aubergine needs a simple breading to make it crispy.

They’re light, fresh, and ideal for meatless meals at home.

Sandwich with eggplant, cheese, sauerkraut and dressing filling.
Source: Frommybowl.com

8. Vegan Eggplant Reuben Sandwich

Enjoy all the flavors of a classic Reuben in plant-based form! Eggplant replaces corned beef. Vegan cheese, sauerkraut, and a vegan Russian dressing make up the filling.

This sandwich has the melty creaminess and hearty “meatiness” without any animal products.

You’ll love it!

Top view of a bowl of roasted eggplant soup topped with parsley leaves and spoon on the side.
Source: Abeautifulplate.com

9. Roasted Eggplant Soup

This eggplant dinner recipe just might surprise you.

Since this purple vegetable can be quite bitter, you might expect a soup to be overwhelming.

But the blend of cumin, thyme, and cilantro lifts the vegetarian broth beautifully.

Add a little kick of cayenne to offset the creaminess of the aubergine, and it’s a big bowl of yum.

Eggplant meatballs in a pan soaked in tomato sauce.
Source: Skinnytaste.com

10. Eggplant Meatballs

Who knew meatballs could be so adaptable?

Sure, there’s no actual meat in these delicious meatballs, but give them a go, and you might find you prefer it that way.

In fact, I have a feeling you won’t even miss the meat once you add the fresh herbs and tomato sauce.

Cheesy eggplant lasagna in a blue casserole dish.
Source: Wellplated.com

11. Eggplant Lasagna

Lasagna is in my top 10 comfort foods (yes, I keep a list). But when I want comfort without the carbs, this is my go-to.

Simply swap out the noodles with thinly sliced, roasted aubergine for maximum flavor and minimum carbs.

Feel free to add cooked ground meat. But I promise it’s hearty enough on its own.

Hand picking a piece of  a baked glazed eggplant using a golden chopsticks.
Source: Justinesnacks.com

12. Miso-Glazed Eggplant

This fresh, zesty miso-glazed eggplant ticks all the boxes.

It’s sticky, sweetly spiced, and super tender. It’s also great as a side or a main course.

You’ll need sweet soy sauce for this, plus sambal oelek for spice. That’s what make this sticky – so don’t leave them out!

Pasta with roast eggplant and sauce sprinkled with parmesan cheese served on a brown plate.
Source: Playswellwithbutter.com

13. Spicy Eggplant Pasta

This easy dinner tastes like you whipped it up from scratch! But there’s a secret shortcut. You use store-bought, jarred sauce instead of making homemade.

All you have to do is roast the eggplant, toss it with your pasta and sauce, and add Parmesan cheese.

It’s a restaurant-quality dinner you can have on the table in 45 minutes or less.

Breaded eggplant sticks served with white sauce.
Source: Themediterraneandish.com

14. Baked Aubergine Fries

This is one of the best eggplant recipes for kids and eggplant skeptics.

Because not only is it insanely crunchy, but it’s ideal for anyone craving fries on a health kick.

Eggplant fries are a guilt-free indulgence that’ll satisfy any salty craving. Serve them with fresh tzatziki, and you’re all set.

Pasta with roasted eggplant, sauce and grated cheese served on a small white bowl.
Source: Cookieandkate.com

15. Pasta Alla Norma

A lighter take on the classic Italian favorite, this recipe goes heavy on the aubergine to cut the carbs.

You’ll roast or grill the eggplant until tender, then toss it with pasta, marinara sauce, and fresh basil to create a little taste of Italy right in your own kitchen.

Source: gourmandelle.com

16. Eggplant Burgers

Food should be fun as well as flavorful. And what’s more fun than burgers and fries?

In this inventive recipe, roasted aubergine blends with onions, garlic, breadcrumbs, and more to make a sturdy patty.

It’s then chilled, fried, and sandwiched in a classic burger bun.

The texture is more like a black bean burger. But the smoky taste of the eggplant is a dream.

Caponata in a bowl made with eggplant, onions, tomato and olives.
Source: Themediterraneandish.com

17. Caponata

Caponata is a sweet and sour relish from Sicily, where it’s usually served as an appetizer or side dish.

In this version, creamy aubergine meets tart olives and capers for a snappy side that tastes like summer.

Sliced eggplant topped with melted cheese and spinach.
Source: Eatingbirdfood.com

18. Eggplant Pizza

Nope, I’m not talking eggplant on pizza, but rather, eggplant as pizza. 

It’s a quick low-carb recipe in which you’ll ditch the heavy crust for thick eggplant steaks.

Top them with melted cheese and spinach, or add your favorite pizza toppings.

It won’t taste exactly like pizza, but it’ll definitely curb those cravings.

Fried thin strips of eggplant in a white bowl.

19. Eggplant Bacon

Yep, this is bacon… but not as you know it.

It’s thin strips of eggplant brushed with soy sauce and maple syrup that’re baked low and slow until they’re chewy.

Are they a match for the real deal? Unfortunately, no. But they’re a terrific vegan alternative for sandwiches, pizza, and more. 

A slice of Moussaka made with layers of eggplant, ground beef, tomatoes abd bechamel sauce.
Source: Recipetineats.com

20. Moussaka

You knew we’d get here, eventually. You can’t have a list of the best eggplant recipes without including everyone’s favorite Greek casserole – moussaka.

Layers of aubergine, ground beef, and tomatoes topped with a creamy bechamel sauce? Oh yeah, this stuff is legit!

Eggplant dal served with white rice on a bowl.
Source: Fullofplants.com

21. Eggplant Dal

This hearty Indian dish is full of eggplant and lentils. It’s vegan and gluten-free, but even meat eaters can’t resist it!

You can eat it on its own like a soup or serve it over rice for a heartier, more filling dish.

Either way, it’s bound to become a staple in your weekly rotation.

Whole eggplant pie topped with melted parmesan cheese.
Source: Anitalianinmykitchen.com

22. Italian Aubergine Pie

Got some sad-looking aubergine in the fridge? Whip them into this savory pie, and they’ll taste good as new.

In this easy-to-follow recipe, sweet sundried tomatoes, salty Parmesan, and creamy eggplant come together in a pie crust.

The result? A light but satisfying dish that’s ideal for lunch or dinner.

Sliced crostini topped with eggplant salad with pomegranate seeds,
Source: Thespicedchickpea.com

23. Eggplant Salad with Pomegranate Seeds & Harissa

Believe it or not, eggplant works beautifully with bright pomegranate seeds.

And this recipe is all the proof you need.

Serve this on sliced, toasted bread like crostini, and it’ll be gone in a flash.

Baked eggplant rollatini in a casserole dish made with thinly sliced eggplant gets rolled up and stuffed with Ricotta, Parmesan, and basil.
Source: Asimplepalate.com

24. Baked Eggplant Rollatini

If you’re an eggplant Parmesan fan, you’ll absolutely adore eggplant rollatini!

Thinly sliced eggplant gets rolled up and stuffed with Ricotta, Parmesan, and basil. It bakes in a delectable marinara sauce and is topped with creamy Mozzarella.

Think of this dish as a healthier, low-carb version of lasagna.

Chinese eggplants with chili garlic sauce served on top of white rice.
Source: Biancazapatka.com

25. Chinese Eggplants with Chili Garlic Sauce

The next time you need a quick, vegan dinner, try this twist on classic takeout.

Served on a bed of fluffy rice, this chili and garlic-infused aubergine is a thing of beauty.

And all you need is a bit of oil, ginger, garlic, and chili.

Easy peasy!

25 Best Eggplant Recipes to Make This Week

Course: DinnerCuisine: Italian
Servings

6

servings
Prep time

30

minutes
Cooking time

30

minutes
Calories

299

kcal

Delight in the rustic charm of this eggplant parmesan recipe, where simplicity meets elegance on your plate.

Ingredients

  • 2 medium eggplants, sliced into 1/2-inch thick rounds

  • Salt

  • 4 tablespoons olive oil

  • 2 cups marinara sauce

  • 2 cloves garlic, minced

  • 1/2 cup chopped fresh basil

  • 2 cups shredded mozzarella cheese

  • 1 cup grated Parmesan cheese

  • 1 cup cherry tomatoes, halved

  • Chopped fresh chives, for garnish

  • Fresh oregano, for garnish

Instructions

  • Preheat the oven to 375 degrees Fahrenheit.
  • Place the eggplant slices on a layer of paper towels and sprinkle both sides with salt. Let them sit for about 10-15 minutes to draw out bitterness, then pat dry with paper towels.
  • Warm the olive oil in a large skillet over medium heat. Cook the eggplant slices in batches until soft and lightly browned on both sides, about 5 minutes per side.
  • In a baking dish, spread a thin layer of marinara sauce. Arrange a layer of cooked eggplant slices over the sauce. Sprinkle with garlic and half of the basil. Spoon more marinara sauce over the eggplant, then layer half of the mozzarella and Parmesan.
  • Repeat the layers with the remaining ingredients, finishing with a cheese layer. Top the final cheese layer with tomatoes and the remaining basil.
  • Bake for 25-30 minutes, or until the cheese is bubbly and golden brown.
  • Garnish with chives and oregano.
  • Serve and enjoy!

Notes

  • Choose eggplants that are heavy for their size and have smooth, glossy skin to ensure freshness.
  • Use a high-quality marinara sauce, or make your own from scratch for a richer and more authentic flavor.

Nutrition

  • Calories: 299kcal
  • Carbohydrates: 25g
  • Protein: 12g
  • Fat: 19g
  • Saturated Fat: 6g
  • Cholesterol: 23mg
  • Sodium: 7049mg
  • Potassium: 805mg
  • Fiber: 10g
  • Sugar: 14g
  • Calcium: 338mg
  • Iron: 2mg
Eggplant Recipes

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