Try these black beans desserts for healthy treats without the guilt!
Black beans are just amazing. They’re packed with fiber and nutrients, and they are a favorite ingredient in many cultures across the globe.
They might not be the first thing that comes to mind when you’re thinking about dessert.
But trust me, they can make some pretty amazing treats!
From brownies to chocolate cakes and ice cream sandwiches, these black beans desserts are sure to satisfy your sweet tooth. So grab a can of black beans and get baking!
1. Black Bean Brownies
Black bean brownies are delicious and good for you. What more could you want?
This recipe is easy to follow and only requires a few basic ingredients that you probably already have in your pantry.
The black beans provide a nutritional boost and the added bonus of making the brownies extra fudgy.
They can be served as is or with a scoop of ice cream and a drizzle of chocolate sauce.
When you’re in the mood for something sweet, give this recipe a try. You won’t be disappointed.
2. Black Bean Chocolate Truffles
While they may sound exotic, these truffles are actually quite simple to make.
And don’t worry, you won’t be able to taste the beans at all.
The key to making these truffles is to use high-quality dark chocolate.
I suggest using at least 70% cacao. Once you’ve found the right chocolate, the rest is easy.
Simply grab the chocolate chips, mix in the beans and the rest of the ingredients, and let it set.
Once it’s firm, roll the mixture into balls, cover in chocolate, and enjoy. These truffles are best served with a cup of coffee or tea.
3. Double Chocolate Vegan Black Bean Cookies
Looking for a delicious and health-conscious cookie recipe?
Why not try something new and make these black bean cookies?
This unique recipe is made with healthy ingredients like black beans, cocoa powder, and peanut butter.
Plus, they’re vegan, so they’re perfect for anyone with dietary restrictions.
And the best part is that they’re absolutely delicious.
So if you’re looking for a vegan option that’s chocolatey and indulgent, give this recipe a try.
Serve them with a cold glass of almond milk or your favorite non-dairy ice cream. Enjoy!
4. Fudge Brownie Protein Bars
This recipe is the perfect way to get your protein fix while enjoying the amazing fudgy flavor!
Packed with 16.5 grams of protein per serving, these bars are perfect for a pre-workout snack or a post-workout refuel.
And best of all, they’re super easy to make. Just mix together the ingredients, bake for 15 minutes, and voila!
You have a healthy and delicious treat. Plus, they’re great for on-the-go snacking.
So whether you’re headed to the gym or out for a hike, these protein bars are the perfect way to fuel up.
5. Chocolate Black Bean Smoothie
A chocolate black bean smoothie might not sound like the most delicious drink you’ve ever heard of. But trust me, it’s a game changer.
Black beans are high in fiber and protein, making them a perfect addition to any breakfast or snack.
Combined with rich, chocolatey cocoa powder and a touch of sweetness from Medjool dates, this smoothie is an irresistible treat.
And don’t worry, the beans are blended so finely that you’ll never even know they’re there!
Serve this chilled with a sprinkle of chocolate chips or shredded coconut for a nutritious and delicious snack.
6. Vegan Double Chocolate Edible Cookie Dough
If you’re like me, you love cookie dough. But there’s one tiny problem: eating a raw egg is kind of unsafe.
That’s why this recipe is the perfect solution. It’s made with safe-to-eat ingredients like maple syrup, almond butter, and chocolate.
You can indulge your cookie dough cravings without any risk of salmonella.
Plus, it’s super easy to make. Just mix all of the ingredients together, and you’re good to go.
And if you’re feeling extra indulgent, you can even add a scoop of ice cream on top. So what are you waiting for? Get baking!
7. Black Bean Chocolate Cake
Chocolate cake is one of the most classic desserts out there, and for good reason, as it’s delicious.
But if you’re looking to mix things up a bit, why not try a black bean chocolate cake?
This recipe might sound strange, but mark my words, it’s yummy.
The beans add a rich depth of flavor to the cake, and the chocolate frosting takes it over the top.
Plus, it’s actually pretty healthy, so you can feel good about indulging in a slice (or two).
Serve this cake at your next party, and be prepared to wow your guests.
They’ll never guess that the secret ingredient is black beans!
8. Flourless Chocolate Black Bean Banana Bread
Looking for a delicious and healthy way to use up those ripe bananas? Here’s one of my favorite recipes!
This bread is packed with nutrients and fiber, and it is completely free of refined flour or sugar.
The recipe uses coconut sugar as a substitute.
The result is a rich, chocolatey loaf that is perfect for breakfast or an afternoon snack.
Serve it with a dollop of peanut butter or some fresh berries for a truly delicious and nutritious treat!
9. Vegan Black Bean Cupcakes
These black bean cupcakes are moist and flavorful, and they’re a breeze to make.
And because they’re made with black beans, they’re packed with protein and fiber.
Whether you’re vegan or not, these cupcakes are sure to please. Serve them with a dollop of dairy-free frosting for a special treat.
10. Vegan Chocolate Black Bean Cookie Ice Cream Sandwiches
Never thought chocolate and beans could be a winning combination? Well, think again!
These vegan ice cream sandwiches are not only delicious, but also packed with protein and fiber.
Plus, they don’t require any special equipment. Just a bowl, a spoon, and an ice cream scoop.
And if you’re feeling fancy, you can always top them with a drizzle of melted chocolate or some chopped nuts.
Trust me, you’ll be surprised at how good they are!
10 Health Black Beans Dessert Collection
For tasty, healthy treats, look no further than these black bean desserts! From brownies to truffles to cookies, these sweets are nutritious and delicious.
Ingredients
Black Bean Brownies
Black Bean Chocolate Truffles
Double Chocolate Vegan Black Bean Cookies
Fudge Brownie Protein Bars
Chocolate Black Bean Smoothie
Vegan Double Chocolate Edible Cookie Dough
Black Bean Chocolate Cake
Flourless Chocolate Black Bean Banana Bread
Vegan Black Bean Cupcakes
Vegan Chocolate Black Bean Cookie Ice Cream Sandwiches
Instructions
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a black bean treat in 30 minutes or less!
