These Arctic char recipes are the epitome of healthy, simple, and fresh.
They’re easy to make and brimming with flavor!
From lemon-honey citrus to teriyaki, each one is as delectable as the last. All thanks to this incredible fish.
Arctic char is part of the Salmonidae family.
The firm pink flesh tastes like a cross between salmon and trout, making it a popular choice for seafood lovers.
Grilled, broiled, pan-fried, or baked, you can prepare it in numerous ways.
It cooks up so fast, you can have a delicious meal on the table in no time.
If you’re looking for something new to try, give these Arctic char recipes a whirl. Your tastebuds will be happy you did!
1. Broiled Lemon-Honey Arctic Char with Citrus Sauce
Citrusy and fresh, this broiled Arctic char screams restaurant quality. But it’s right out of your kitchen!
This dish was made to impress and it takes less than 30 minutes.
Cara cara and tangerines work well for the sauce.
You’ll want to squeeze out a ton of juice and use some of the slices as well.
Let your fish marinade for a handful of minutes, then plop it under the broiler. Once the fish turns flaky, it’s dinner time!
2. Baked Arctic Char with Honey Soy Marinade
Give your Arctic char an Asian flair with a yummy soy marinade.
Like all good Asian recipes, it balances out all the flavors. It’s sweet, salty, spicy, pungent, and totally umami.
Let the fish filet rest for about 30 minutes, then put it in the oven.
After it’s nice and flaky, coat it in more marinade and add your garnishes.
Lime, cilantro, and green onion are all great choices.
If you like spicy things, a few slices of bird’s eye chili peppers will heat things up.
For a full meal, serve this with a side of your favorite white rice recipe.
3. Honey-Dijon Arctic Char
Honey-Dijon is a popular fish dish that’s always a winner in my household.
You can make it with all kinds of fish, including Arctic char.
It’s perfect for when you want something fresh and flavorful hot off the grill.
It starts by making a quick marinade with honey, Dijon mustard, lemon, garlic, and thyme.
Then, you let the fish go for a swim and slap it on the grill.
Don’t bother removing the skins. You’ll want to leave them on so you can cook each fillet to perfection.
To round out the meal, a green salad and some garlic bread are an easy addition.
4. Arctic Char Aguachile with Habanero, Jicama, and Lime
Another way to show off your culinary skills is with Arctic char aguachile.
Spanish for chili water, aguachile is like ceviche, except you serve it raw. So it’s as fresh as it gets!
Traditionally it features shrimp, but this one is all about the Arctic char.
To prepare the fish fillet, you’ll want to salt it first and let it rest. For the sauce, blend water with habaneros, lime, and mint.
Right before serving, combine everything with some red onion slices and jicama.
Then, pair it with a side of tostada and avocado.
5. Teriyaki Arctic Char
Who needs takeout when you have teriyaki Arctic char?
This five-ingredient dish only takes 10 minutes, and it rivals anything you’d get for takeout.
Before you pan-fry the fish, make sure you pat each filet dry.
Cook on each side for a couple of minutes, then add the teriyaki sauce.
A sprinkle of green onions is a simple garnish to add a burst of freshness.
Meanwhile, the succulent fish and umami sauce is begging for a side of white rice.
I like to also throw some sauteed bok choy on the side.
6. Arctic Char with Kale Pesto
In the mood for a simple and elegant seafood pasta dinner? Look no further than this kale pesto Arctic char.
It has tender pasta, fresh pesto, and succulent grilled char.
The homemade kale pesto is not only tasty, but it’s super healthy, too.
Plus, it’s more affordable because it’s made with pumpkin seeds rather than pine nuts.
Coat the pasta with it and pile more on top of the fish.
You can grill the fish for more flavor or bake it if the weather is too drizzly to fire up the grill.
7. Arctic Char with Blistered Cherry Tomatoes
This will be your new summer favorite! It’s not only simple and fresh, but it’s bursting with flavor.
You’ll love how the blistered cherry tomatoes pair with the tender flaky fish.
Garlic and shallots make the duo more aromatic, all of which are just begging for thin slices of fresh basil.
Every element of this dish makes for an immaculate bite.
Plus, you can have it on the table to feed a family of four in only 15 minutes!
Now, that’s the epitome of a fast and fresh dish.
8. Baked Garlic Dill Arctic Char
This less than 30-minute meal is great for any night of the week.
It only calls for a few simple ingredients, and the oven does all the work for you.
All you have to do is rub the fish with garlic, dill, salt, and pepper. Then, place it in the oven to bake.
If you want an easy side to go with it, I recommend making some sheet pan veggies.
Roasted asparagus, root veggies, or even broccoli keep things easy and healthy.
9. Baked Arctic Char with Vegetables
If you want a wholesome dinner, go with this baked Arctic char.
You’ll coat potatoes, shallots, and tomatoes in olive oil. Then, toss them on a sheet pan.
Do the same with the fish and let the oven do the rest.
The flaky fish and tender veggies don’t need a ton of seasoning. A sprinkle of salt and pepper will do the trick.
It’s a great way to let all the flavors shine and keep everything fuss-free.
10. Citrus Crusted Arctic Char with Mixed Greens
Whether you’re feeding yourself or hosting a party, citrus-crusted Arctic char is great for any occasion.
The zesty breadcrumb crust is easy and sophisticated without being overly fancy.
Coat each fillet then bake them in the oven until golden brown.
You should be able to easily flake the fish with a fork, which takes about 25 minutes.
In the meantime, you can set the table with all your easy veggie side dishes.