10 Easy Edamame Recipes You Need To Try

These easy edamame recipes are so good I bet even edamame-haters will want seconds.

From spicy pods to creamy hummus, these are too good to miss.

Edamame is one of those things that you either love or hate.

If you’re the former, you’re in luck because these easy edamame recipes are to die for.

And hey, even if you think you hate it, maybe give the little green pods another try.

Who knows, spicy edamame might just become your new favorite and healthy snack!

Best Ever Spicy Edamame and More!

1. Spicy Garlic Edamame Appetizer

Spicy garlic edamame is the perfect appetizer for your next party.

This dish is easy to make and only requires a few ingredients. Plus, it’s healthy and jam-packed with flavor. 

Simply cook the edamame in boiling water until they’re tender. Then, drain and toss with garlic, olive oil, and red pepper flakes. 

For an extra kick, add some lemon juice.

Serve the edamame warm or cold, and watch as your guests devour this delicious appetizer.

2. Edamame with Soy and Sesame Sauce

This delicious Asian-inspired recipe is perfect for a quick and easy snack during busy mornings. 

Once it’s cooked, you’ll fry the edamame in a savory soy sauce and garlic mix before tossing it in crunchy sesame seeds. 

The result is a flavorful and healthy dish that will please everyone at the table. 

You can serve it as a main course with rice or as a side dish. It is also a great way to get your daily dose of vegetables. 

So go ahead and give this edamame recipe try. You won’t be disappointed.

3. Edamame Hummus

This edamame hummus recipe is so good, you’ll want to eat it by the spoonful! 

It’s creamy, flavorful, and perfect for dipping. It’s also a fantastic alternative to traditional chickpea-based hummus and is packed with protein and fiber. 

Simply combine edamame beans, tahini, lemon juice, garlic, and olive oil in a food processor and blend until smooth. 

Season to taste with salt and pepper, then enjoy your homemade hummus with some fresh veggies or pita chips.

4. Cucumber Edamame Salad with Ginger-soy Vinaigrette

This light and healthy salad is perfect for hot summer days.

The cucumbers and edamame are crisp and refreshing, while the ginger-soy vinaigrette adds a delicious zesty flavor. 

It’s also super easy to make and can be on the table in just minutes. 

So if you’re on the hunt for a healthy and delicious salad recipe, look no further than this fantastic edamame option. Bon appetit!

5. Crispy Parmesan Garlic Edamame

This salad is the perfect snack for any time of the day! It’s crispy, salty, and loaded with garlicky goodness. 

Just throw all of the ingredients into a bowl and mix them up. Then, spread the edamame onto a baking sheet and bake for 20 minutes. 

How easy is that?

The dish should remain in the oven until the edamame is crispy and the cheese is melted and bubbly. It’s as simple as that.

The next time you’re looking for a tasty snack, give this stunningly simple recipe a try. 

6. Edamame Quinoa Salad

Edamame quinoa salad is a delicious and healthy option for a meal or side dish.

Made with cooked quinoa, edamame beans, olive oil, and lemon juice, it can be served cold or warm.

It’s also great for meal planning because you can keep it in the fridge for a couple of days without losing any freshness. 

This easy recipe is a fantastic way to get your daily dose of veggies and is a good source of protein and fiber to boot. 

I like adding feta cheese to this salad for extra cream and savoriness. Or, you can substitute feta with a vegan-friendly option – it will be just as good!

7. 15 Minute Cauliflower Fried Rice

This recipe is the perfect solution for busy weeknights.

Made with just a handful of ingredients, it comes together in a snap and is packed with flavor. 

Best of all, it’s healthy and low-carb, so you can enjoy it guilt-free.

Simply sauté some minced garlic in a bit of sesame oil, then add cauliflower rice and any other veggies you like. 

I like peas for extra color and nutrition.

Cook everything until tender, stirring in soy sauce or tamari for flavor. Finally, top with a bit of green onion for garnish, and you’re done. 

8. Summer Corn & Edamame Succotash Salad

The combination of sweet corn, fresh herbs, and crunchy vegetables is irresistible in this recipe. 

Between the edamame, tomatoes, and red onions, it’s colorful and tasty. There’s also a light dressing of olive oil and lemon juice you’ll love.

9. Asian Broccoli Salad with Peanut Sauce

Asian cuisine is known for its bold flavors and use of healthy ingredients. And this salad is no exception. 

You’ll start with fresh broccoli, edamame, green onions, and sesame seeds. That’s all tossed in a delicious peanut sauce before serving.

The result is a flavorful and healthy salad that’s perfect for a quick lunch or light dinner.

And best of all, this Asian-inspired delight can be on the table in less than 30 minutes. 

10. Edamame Avocado Dip

If you’re looking for show-stopping party food, you just found it.

This edamame avocado dip is creamy, flavorful, easy to make, super healthy, and guaranteed to please a crowd.

I promise you’ll want to eat it with a spoon!  Plus, it’s so darn cute. 

Edamame is a fabulous source of protein and fiber, while avocados are rich in healthy fats.

This dip is perfect for satisfying hunger between meals or sharing at parties. 

Serve it with chips, crackers, or veggie sticks. Either way, your guests will love it!