Home Dinner Chicken 33 Best Whole30 Chicken Recipes

33 Best Whole30 Chicken Recipes

Who knew eating healthy could be so delicious? With these Whole30 chicken recipes, your meal times just got tastier and healthier. 

Say goodbye to the days of worrying about sticking to your plan.

Baked Chicken with Sun-Dried Tomatoes, Spinach and Creamy Sauce
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Each of these mouth-watering recipes is designed to nourish your body and take care of your health. 

Stop dreading dinner time, and start getting excited to bring on the flavor with Whole30 chicken recipes.

1. Instant Pot Healthy Chicken Pot Pie Soup

This soup has a delicious blend of red potatoes, carrots, celery, onion, and garlic. It’s sure to tingle your tastebuds! 

The succulent shredded chicken adds some much-needed protein.

Plus, everything is cooked flawlessly to perfection in mere minutes thanks to your trusty Instant Pot!

2. Whole30 Marry Me Chicken

Combining the succulent flavors of garlic, tomatoes, and basil with juicy chicken breasts, this dish is time-tested for tastiness. 

You can serve it up with your favorite sides: it pairs nicely with mashed potatoes or your vegetable of choice. 

For a healthier option, opt for steamed broccoli or some leafy greens.

3. Creamy Tuscan Chicken

The recipe is the perfect weeknight dinner!

Spiked with sun-dried tomatoes, garlic, and spinach, this savory dish has all the flavors you love but without all the added carbs. 

Serve it over some cauliflower rice or roasted vegetables. This meal is just asking to be enjoyed.

4. Chicken Fajita Bake

If you’re in the mood for something a little different from your traditional dinner fare, why not try this chicken fajita bake? 

A delightful fusion of Mexican and American flavors, this dish has all the appeal of classic fajitas. You just might need to rethink what to serve with fajitas to make it Whole30 approved..

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Serve it alongside some fluffy white rice or wrap in warm flour tortillas if you feel like getting fancy. 

5. Paleo Chicken and Broccoli Stir-Fry

This simple yet delicious recipe is packed with flavor yet light on calories.

It’s perfect for health-minded eaters.

There’s just the right amount of sweetness and zestiness between succulent chicken and freshly cut broccoli.

This dish has all the flavors that will appease even the pickiest palate.

6. Easy Lemon Garlic Chicken Thighs

Filled with the tantalizing and delicious flavors of lemon and garlic, this simple dish is mouth-wateringly irresistible. 

It’s so easy to make, too. All it takes is a few quick steps and you’re good to go.

For an impressive weeknight dinner or gathering side dish, serve your lemon garlic chicken thighs with a simple green salad or jasmine rice.

7. Chicken Souvlaki

This amazing recipe comes together quickly and easily to make a truly divine dinner.

Its bright colors, deep aromas, and variety of textures make it an absolutely captivating meal! 

You simply must give this hearty Mediterranean dish a try.

Serve with brown rice or quinoa for an entree that will leave your family in awe.

8. Baked Buffalo Chicken Tenders

This is an easy and delicious dish that will have you coming back for more.

It’s an excellent twist on traditional buffalo chicken wings, with the same flavor but without the hassle. 

It’s a fabulous combination of zesty spices enrobed in crispy breading, guaranteed to provide a kick in every bite.

And it works really well as a lunch, dinner, or Whole30 snack.

9. Rosemary Chicken Sauce

This sauce is a medley of rosemary, olive oil, and garlic that makes for an unforgettable flavor experience. 

The combination of these ingredients creates an irresistible blend of savory and tangy that will leave you wanting more.

So be sure to whip up enough for seconds. 

Serve it on top of chicken or seafood with some steamed green beans or roasted asparagus.

10. Honey Mustard Chicken in the Instant Pot

I’m confident it will be love at first bite once you try this meal.

The combination of sweet and tangy flavors really can’t be topped.

Serve it over some mashed potatoes or roasted vegetables for a full meal.

And don’t forget to bask in the satisfied smiles at the dinner table!

11. Instant Pot Creamy Dijon Chicken

This one-pot recipe packs a punch of flavor with little effort. 

It’s the perfect comfort dish for a chilly evening.

There’s a creamy sauce surrounding tender chicken, with Dijon mustard adding just the right kick of zing.

Serve it with steamed vegetables and some roasted potatoes for a balanced and delicious meal.

12. Thai Coconut Chicken Curry

The star ingredient here is coconut milk, which gives the dish its creamy texture; it’s simply indescribable! 

If you’re ready to be transported to Southeast Asia in one bite, now’s your chance. 

Serve up this fragrant dish with some fluffy jasmine rice, and don’t forget to sprinkle on some fresh herbs for extra zing.

13. Easy Italian Chicken Zucchini Skillet

If you’ve ever wanted to bring a bit of Italy to your dinner table, then this easy recipe is for you! 

The combination of juicy chicken, fresh zucchini, and fragrant Italian seasonings makes for a tasty treat.

Served over buttery noodles or creamy polenta, this already-elegant meal becomes an unforgettable dining experience.

14. One-Skillet Greek Chicken

This dish is perfect for a lazy weeknight dinner or entertaining.

It’s full of juicy chicken, bell peppers, olive oil, and flavorful herbs.

Serve this yummy chicken dish over couscous with a side of steamed vegetables or a kale salad.

15. Whole30 Instant Pot Sweet & Sour Chicken

This mouthwatering combination of sweet and savory is even better than takeout.

Sweet and sour chicken recipes that are full of sugar.

But this Whole30 version uses real fruit juice to get a perfect balance.

Serve it over a bed of rice, and add some steamed vegetables on the side.

16. Whole30 Chicken Broccoli Casserole

Complete with subtle hints of mushrooms and onions, this version of a classic casserole is sure to please. 

Serve it up as a main course that everyone will love.

Not only is this casserole full of flavor, but it’s also healthy and packed with protein. 

17. Chicken Shawarma Salad

This recipe has tender chicken, crunchy vegetables, and a zesty dressing full of Middle Eastern spices.

It’s a hearty salad you’ll want to serve time and time again.

Paired with couscous or warm pita bread, this dish should be at the top of everyone’s list to make for dinner.

18. One-Pan Crispy Paleo Bacon Wrapped Chicken

This one-pan chicken is the perfect harmony of salty, sweet, and savory. 

The protein-packed chicken thighs are smothered in smoked paprika for a hint of smokiness.

It’s then wrapped in strips of delicious bacon for an added layer of flavor.

Serve this bad boy with fresh greens or roasted veggies to add in some antioxidant goodness. 

19. Sheet-Pan Balsamic Chicken Veggie Bake

If you’re looking for a delicious dinner that won’t take up too much of your valuable time, you need to check out this sheet-pan dish! 

It combines the tangy, sweet flavor of balsamic dressing with chicken and plenty of vegetables.

This flavor-packed meal will have even the pickiest eaters coming back for seconds.

20. Balsamic Basil Chicken Cauliflower Rice Bowl

This dish combines marinated chicken with crispy oven-roasted vegetables.

There’s also a sweet balsamic glaze and refreshing basil to take you on a flavor journey.

Enjoy this dish either as a main or side. It goes great with crusty bread and a side of leafy greens.

Trust me, you won’t be able to get enough.

21. Whole30 + Keto Instant Pot Verde Chicken Chili

This easy and delicious chili is full of exciting flavors that are sure to have everyone asking for seconds.

Juicy chicken blended with a medley of zesty spices creates the perfect savory backdrop for vegetables like onions and bell peppers. 

To top it off, a hint of sweetness from the zucchini adds an enthralling layer of complexity.

It’s one of my go-to keto chicken thigh recipes. But you can use chicken breasts if you prefer.

22. Thai Green Curry Paleo Sheet Pan Chicken & Vegetables

If you like the comforts of spicy Asian flavors on a regular basis, this dish is sure to become part of your routine.

With tangy green curry paste smothering everything in its path, you’re in for a treat.

Serve it with steamed jasmine rice or another grain of your choice to maximize deliciousness levels. 

23. Asian Chicken Lettuce Wraps

This dish honestly tastes just as delicious as it sounds.

Each bite is packed full of fusion flavors no one can resist.

Serve the wraps warm or cold depending on your preference. 

If you want to add some extra crunchiness, throw some crushed cashews on top Your friends and family will love it!

24. Italian Chicken Meatballs

This recipe features juicy, flavorful meatballs that can be served as an entree or appetizer. The possibilities are endless! 

For those looking for a low-carb spin on this classic, you could try wrapping the cooked meatballs in lettuce.

It’s a fresh take on the Italian flavors.

25. Chicken Tikka Meatballs

The warm, smoky-sweet flavors of the tikka and tomato sauce will have you begging for more.

Oh, and they’re incredibly easy to make, too! 

All you need is some ground chicken and a few spices before rolling them into balls and baking them in the oven.

Deliciousness awaits! 

26. BBQ Chicken Meatloaf

BBQ-inspired meatloaf is the perfect way to shake up your regular dinner menu.

All you have to do is add a few special ingredients to turn it into an irresistible meal.

Serve this with mashed potatoes and roasted vegetables or soft buns for an additional boost to the flavor.

27. Buffalo White Chicken Chili with Bacon

A delicious masterpiece, this recipe is the perfect solution for spice-loving foodies who want something different.

This zesty flavor bomb combines the familiar richness of the bacon with a fiery kick from Buffalo sauce. 

Bold yet surprisingly balanced, this chili has all the unique character of wild wings without any of the greasy mess. 

28. Bruschetta Chicken

If you’re looking for a delicious and easy meal that you can make in just 35 minutes, bruschetta with chicken is the answer! 

This Italian-inspired dish combines juicy chicken breasts topped with a flavorful, fresh tomato and basil topping.

It’s tangy yet sweet and will leave you wanting more. 

29. Mexican Shredded Chicken

If you need a recipe to spice up tacos, burritos, salads, or even sandwiches, Mexican shredded chicken is the one for you. 

Serve this hearty dish with tacos, your favorite sides, or atop a crispy salad.

Now, there’s no excuse not to enjoy authentic Mexican flavor without ever leaving home.

30. Sweet Potato Chicken Nuggets

These intriguing nuggets are a new take on an old classic.

Plus, they’re low-calorie, perfect for those of us counting our carbs!

Serve up this deliciousness as your main course with a side salad or root veggies for a restaurant-worthy meal at home.

31. Whole30 Instant Pot Buffalo Chicken

This delicious recipe is as easy to make as it is flavorful. 

Savory chicken breasts are cooked in an Instant Pot with hot sauce and garlic powder.

Then, they’re shredded and served over your favorite bed of greens. 

32. The BEST Whole30 + Keto Chicken Salad

If you have started a Whole30 or keto lifestyle, then this delicious chicken salad is just what you need in your meal-prep repertoire. 

With flavorful ingredients like almonds, scallions, mustard, and bell peppers, each bite brings a burst of flavor. 

33. Whole30 Enchilada Dip Bake

This dip is an amazing mixture of spicy and savory flavors with a hint of sweetness.

Serve this dish up with crusty celery sticks or corn chips at your next gathering and you’ll be the hit of the party! 

But don’t forget the best part. Since it’s Whole30-approved, you can enjoy this amazingly delicious dip guilt-free. 

33 Best Whole30 Chicken Recipes

These tempting Whole30 chicken recipes make dinner a breeze! From soup to stir-fry to casserole, you’ll love these gluten-free, dairy-free meals.


  • Instant Pot Healthy Chicken Pot Pie Soup

  • Whole30 Marry Me Chicken

  • Creamy Tuscan Chicken

  • Chicken Fajita Bake

  • Paleo Chicken and Broccoli Stir Fry

  • Easy Lemon Garlic Chicken Thighs

  • Chicken Souvlaki

  • Baked Buffalo Chicken Tenders

  • Rosemary Chicken Sauce

  • Honey Mustard Chicken in the Instant Pot

  • Instant Pot Creamy Dijon Chicken

  • Thai Coconut Chicken Curry

  • Easy Italian Chicken Zucchini Skillet

  • One Skillet Greek Chicken

  • Whole30 Instant Pot Sweet & Sour Chicken

  • Whole30 Chicken Broccoli Casserole

  • Chicken Shawarma Salad

  • One -Pan Crispy Paleo Bacon Wrapped Chicken

  • Sheet Pan Balsamic Chicken Veggie Bake

  • Balsamic Basil Chicken Cauliflower Rice Bowl

  • Whole30 + Keto Instant Pot Verde Chicken Chili

  • Thai Green Curry Paleo Sheet Pan Chicken & Vegetables

  • Asian Chicken Lettuce Wraps

  • Italian Chicken Meatballs

  • Chicken Tikka Meatballs

  • BBQ Chicken Meatloaf

  • Buffalo White Chicken Chili with Bacon

  • Bruschetta Chicken

  • Mexican Shredded Chicken

  • Sweet Potato Chicken Nuggets

  • Whole30 Instant Pot Buffalo Chicken

  • The BEST Whole30 + Keto Chicken Salad

  • Whole30 Enchilada Dip Bake


  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a Whole30 recipe in 30 minutes or less!
Whole30 Chicken Recipes

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author avatar
Kim - InsanelyGood
Hey there! I'm Kim. I love running, cooking, and curling up with a good book! I share recipes for people who LOVE good food, but want to keep things simple :)

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