Home Recipe Roundup 25 Best Weight Watchers Instant Pot Recipes

25 Best Weight Watchers Instant Pot Recipes

If you’re getting bored with the same old meals, check out these Weight Watchers Instant Pot recipes.

They’re healthy, hearty, and great for everyone at the dinner table.

Stir-Fry Chicken and Broccoli
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25 Weight Watchers Instant Pot Recipes

How great is the Instant Pot?

You gotta love an all-in-one kitchen gadget that allows you to sauté, steam, slow cook, and pressure cook food.

It can even make yogurt and cook rice.

And these Instant Pot Weight Watchers recipes are super versatile and make cooking a breeze.

1. Instant Pot Chicken Enchilada Soup

Loaded with your favorite Mexican ingredients and spices, one slurp of this chicken enchilada soup will chase the chill away.

What’s not to like? It has all the elements in an enchilada, but it comes in soup form. It’s hot, savory, and hearty as can be.

It’s a warm sweater, a warm fireplace, and a giant hug, all in one.

2. Weight Watchers Chili

This chili is simply sensational, and it’s equivalent to zero WW points! How awesome is that?

Plus, don’t you just hate “diet” dishes that’ll make you feel hungry after just 30 minutes? 

Filled with lean meat, vegetables, and a variety of beans, you’ll have none of that feeling where this chili is involved. This dish is both low-calorie and hearty at the same time. 

3. Instant Pot Protein-Packed Chicken Stew

Cozy and heart-warming, this chicken stew is the ultimate food for the soul. 

I’ve been writing about Weight Watchers’ recipes for a few days now, and it still astounds me how it’s possible for dishes to be delicious, satisfying, and wholesome, at the same time.

Filled with shredded chicken, beans, and vegetables, this chicken stew possesses all three qualities and is such a cinch to make, to boot.

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4. Instant Pot Chicken Tortilla Soup (Zero WW Points)

A bowl of hot and hearty soup is the best way to blast the chill away. I don’t mind gobbling up this soup all year round, though.

It’s loaded with chicken, tortilla strips, and all your favorite Tex-Mex mixings. 

To say it’s colorful and delicious is an understatement. That’s why even when it’s bright and sunny outside, I still welcome this soup with my mouth wide open.

5. Instant Pot Chicken and Rice Soup

Chicken, rice, vegetables, and a savory broth makes up this heavenly soup.

Have 10 minutes? Then you have time to prepare this masterpiece. Once you have all the vegetables (onion, carrot, and celery) chopped up, everything else comes easy.

In fact, you’ll just throw all the ingredients in the Instant Pot and forget about it.

6. Instant Pot Maple Mustard Chicken and Potatoes

Chicken and potatoes are coated with a sweet and tangy maple-mustard dressing in this phenomenal and shockingly healthy dish. 

While many health-conscious folks perceive potatoes to be the carb devil, they’re actually a great addition to your diet.

As long as you stick to one serving, this dish of maple mustard chicken and potatoes will only cost you a few freestyle points.

7. Instant Pot Chicken Breast

There are so many things you can do with the humble chicken breast. 

You can shred it and add it to soups, salads, and dips. 

If you want something heartier, pair it with brown rice, or wheat pasta. If you’re looking for something light yet filling, slice it up and add it to your favorite salad.

Whatever dish you decide, the key is to cook the meat perfectly so that it’s moist and juicy, not tough and dry.

This recipe teaches you how to do it effortlessly in the Instant Pot. 

8. Buffalo Chicken Dip

Who says you can’t enjoy dips when you’re on a diet? Just stick to crunchy veggies instead of chips and you’ll be fine.

Don’t worry, this Buffalo chicken dip is so incredibly rich and creamy, you won’t even notice you’re snacking on sticks of carrots and celery.

As it takes after the dish of its name, expect this dip to have a little bit of a kick. It’s not that hot it would burn your tongue, though!

9. Instant Pot BBQ Chicken

This BBQ chicken has that delectable flavor combination of sweet, savory, and smokey. It’s the best! 

I mean, don’t you just love BBQ? Whoever dislikes this phenomenal dish should not be trusted.

If you don’t think chicken alone will sate your hunger, serve it with brown rice or wheat pasta. It’ll still be a healthy meal, but one that’ll keep you fuller, longer.

10. Instant Pot Honey Mustard Chicken

Honey and mustard are a match made in heaven, as is evidenced by this dish. Believe me, you’ll want to add this to your Rolodex of recipes.

Chunks of chicken are flavored with a sweet and tart marinade and cooked to perfection. It’s WW-friendly, but it’s also something the whole family will enjoy. 

11. Instant Pot Buffalo Chicken Lettuce Wraps

Missing tacos but trying to cut back on carbs? Say hello to these Buffalo chicken lettuce wraps. This dish has the same amazing flavors as a chicken taco, sans the shells.

Thanks to lettuce, though, these wraps are still crunchy as can be! Trust me, the carb-filled taco shells won’t be missed. 

12. Weight Watchers Crack Chicken

The name of this dish is very appropriate, as it truly is addictive. The dish may be WW-friendly, but you’ll absolutely have a hard time resisting a second serving. Consider yourself warned.

Crack chicken is a flavorful combination of chicken breast, turkey bacon, cottage cheese, yogurt, dill, and herbs and seasonings.

There are many ways to serve it – for instance, stuffed inside bell peppers or mushrooms or served with a salad. Personally, I’m happy to eat it on its own.

13. Instant Pot Orange Chicken

Say no to Chinese takeout and hello to this Instant Pot orange chicken. It’s so good, it tastes like it came straight out of Panda Express, but it’s 10 times more wholesome and 100% homemade.

Here’s the best part: this sweet, savory, and tangy dish is a lot easier to make than you think.

14. Instant Pot Mongolian Chicken

If you’re a fan of Chinese food, this Mongolian chicken is a must-try.

It’s sweet, tangy, and oh-so juicy. Serve this on a bed of brown rice for a semi-authentic Asian meal!

The classic Mongolian dish uses beef as its protein, but here, you’ll use chicken. It still has the same amazing flavors, but with much lower SmartPoints.

15. Instant Pot Sweet and Sour Chicken

Sweet and sour chicken is always a great idea. There’s something about the combination of juicy chicken, vegetables, and a sweet, savory, and tangy sauce that makes it so irresistible.

This dish is most often served with rice, but with all its other elements such as carrots, potatoes, and bell peppers, you can consider it a complete meal on its own.

16. Honey Teriyaki Chicken Instant Pot or Slow Cooker Recipe

Chicken teriyaki is one of my go-to orders at Japanese restaurants. I just can’t get enough of that sweet and umami-rich glaze that coats the meat oh-so beautifully.

While this is a much lighter, healthier alternative, don’t worry, you’ll still get all the wonderful flavors from the classic dish. 

17. Weight Watchers Fiesta Chicken

Fiesta chicken is a combination of shredded chicken, canned beans, frozen corn, and salsa. With this dish, your meal will be a hefty feast, indeed!

Because it’s undeniably delicious and comes together so quickly, it makes for a perfect option for when you’ve once again left cooking to the last minute.

18. Instant Pot Chicken Tacos

Yes, you can be on the Weight Watchers program and still enjoy an awesome chicken taco. The key is to make smart choices with the ingredients.

Just stick to healthy taco mixings such as chicken breast, salsa, corn, radishes, and avocados, and you’ll be fine. 

19. Instant Pot Chicken Enchilada Casserole

As far as Weight Watchers casseroles go, this is one I turn to again and again.

It’s a hefty combination of chicken breast, cheddar cheese, tortillas, black olives, and enchilada sauce. 

The sour cream is optional, but it’s definitely worth the extra calories.

And it’ll be on your table in just 30 minutes. Healthy, tasty, and easy to make – that’s my favorite kind of recipe.

20. Weight Watchers Sloppy Joes

Sloppy Joe’s aren’t exactly considered a healthy option, but this one is.

The secret is to swap ground turkey for beef. The meat may be leaner and thereby less flavorful, but the perfect blend of spices is there to compensate.

21. Weight Watchers Goulash | Instant Pot and Stovetop

This healthy goulash is a vegetable-filled soup that even kids won’t say no to. 

It’s bright, colorful, and bursting with flavor. How can it not be, when it’s a combination of ground turkey, zucchini, bell peppers, tomatoes, macaroni, and tons of seasonings?

It’s healthy comfort soup, for the win.

22. Instant Pot Cauliflower Cheeseburger “Mac” | Instant Pot Low Carb Hamburger Helper

This mac and cheese uses cauliflower rice for its “mac” component. But don’t be fooled for a second into thinking it’s nowhere near as tasty as the classic.

Because after all, how can you go wrong with a dish that’s covered with cheese? The kids won’t even notice the absence of the “mac” in this mac and cheese.

23. Weight Watchers Lasagna

Who says you have to give up pasta when you subscribe to WW? 

With layers of whole wheat lasagna noodles, turkey marinara, and a blend of cheeses, this lasagna is every Weight Watchers’ dream dish. Healthy comfort food has never been this good.

24. Weight Watchers Beef Stroganoff

Beef stroganoff is a well-loved classic food, so I’m sure you’re surprised to find it on this list.

The trick is to fill the dish with zero-point foods that are loaded with flavor. I’m talking mushrooms, onions, garlic, and Italian seasoning.

Use Greek yogurt instead of sour cream. As for the carbs, use whole wheat egg noodles, this will save you 1 point per serving!

25. Weight Watchers Instant Pot Beef Stew

This beef stew is bursting with melt-in-your-mouth beef, potatoes, carrots, corn, and a heartwarming broth. 

It’s a cozy dish that will keep you full throughout the day. Who says you can’t be full and happy when you’re on a diet?

25 Best Weight Watchers Instant Pot Recipe Collection

Try these Weight Watchers Instant Pot recipes for easy and healthy meals! From chili to chicken to tacos, get dinner on the table fast while sticking to your diet.


  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep an Instant Pot recipe in 30 minutes or less!
Weight Watchers Instant Pot Recipes

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author avatar
Kim - InsanelyGood
Hey there! I'm Kim. I love running, cooking, and curling up with a good book! I share recipes for people who LOVE good food, but want to keep things simple :)

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