I just whipped up this tzatziki chicken salad, and I am obsessed!
It’s like a little trip to the Mediterranean right in my kitchen. The creamy Greek yogurt mixed with fresh dill and zesty lemon juice makes the perfect tzatziki sauce.
Toss in some juicy cherry tomatoes, crunchy red onions, briny Kalamata olives, and crumbled feta cheese for a flavor explosion in every bite.
Serve it on a bed of crisp lettuce, stuff it into a pita pocket, or pair it with your favorite bread.
Why You’ll Love This Tzatziki Chicken Salad
Greek-Inspired Delight: This recipe brings the authentic taste of Greece to your table. It’s a delightful addition to any meal or gathering.
Taste Sensation: Each bite is a wonderful blend of textures and tastes that will leave your tastebuds craving more.
Quick and Easy Preparation: With simple steps and easily accessible ingredients, this recipe is so quick and easy.
Meal Prep Magic: This recipe is perfect for meal prepping, as it can be made in advance. It stays fresh in the refrigerator for several days.
Ingredients
- Cooked Chicken Breast: It’s a lean source of protein, making the salad hearty and satisfying.
- Cherry Tomatoes: They add a burst of sweetness and a juicy texture, balancing the creamy tzatziki.
- Red Onion: It has a sharp, tangy flavor and a bit of crunch, enhancing the overall taste profile.
- Kalamata Olives: They bring a briny, salty element to complement the other Mediterranean flavors.
- Feta Cheese: It adds a creamy, tangy richness, tying together the flavors with its distinctive taste.
- Tzatziki Sauce: A creamy blend of Greek yogurt, grated English cucumber, minced garlic, fresh dill, lemon juice, olive oil, salt, and black pepper. It’s refreshing and tangy, providing a flavorful base for the chicken salad.
How to Make Tzatziki Chicken Salad
You won’t believe how easy this salad is to throw together.
1. Make the tzatziki sauce. In a large bowl, combine the Greek yogurt, grated cucumber, minced garlic, dill, lemon juice, olive oil, salt, and pepper. Mix well.
2. Add the chicken. Stir the shredded chicken into the tzatziki sauce to coat evenly.
3. Fold in the vegetables and cheese. Gently mix in the cherry tomatoes, red onion, and Kalamata olives. Add the crumbled feta cheese.
4. Refrigerate the mixture. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
5. Serve chilled. Serve on a bed of lettuce, in a pita pocket, or with your favorite bread.
Tips for the Best Tzatziki Chicken Salad
Follow these tips for the best chicken salad!
- Give it a good squeeze. After grating the cucumber, squeeze out as much water as possible. This will prevent the tzatziki from becoming too watery.
- Choose your favorite chicken. Use leftover chicken, store-bought rotisserie chicken, or cook chicken breasts specifically for this recipe.
- Get the best Greek yogurt. Use whole milk Greek yogurt for the creamiest, richest tzatziki sauce. Non-fat Greek yogurt can also work but won’t be as flavorful.
- Try a grating trick. Grate or very finely mince the garlic. Using more than 1-1.5 cloves can overpower the other flavors.
- Select your seasoning. Taste and adjust the seasoning as needed. You can add more lemon juice, salt, or pepper to taste.
- Don’t overmix! Fold in the ingredients gently to avoid overmixing the salad, which can make it too dense and heavy.
- Toss in some add-ins. Feel free to customize the salad by adding other ingredients. Try chopped bell peppers, jalapenos, or capers.
How to Store
Keep leftover chicken salad fresh with these steps:
To Store: Place in an air-tight container in the refrigerator for up to 2-3 days. Give the salad a quick stir before serving to redistribute any separated liquids.
For the best results, avoid mixing in the tzatziki sauce if you plan to store it for later. Instead, add the sauce about 30 minutes before serving.
Tzatziki Chicken Salad
4
servings10
minutes318
kcalThis creamy tzatziki chicken salad is a burst of amazing flavor! With tomatoes, onions, olives, and feta cheese, it’s positively irresistible.
Ingredients
3 cups cooked chicken breast, shredded or diced
1 cup Greek yogurt
1/2 English cucumber, grated and squeezed dry
2 cloves garlic, minced
2 tablespoons fresh dill, chopped
2 tablespoons fresh lemon juice
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup cherry tomatoes, halved
1/4 cup red onion, finely diced
1/4 cup kalamata olives, chopped
1/4 cup feta cheese, crumbled
Instructions
- In a large bowl, combine the Greek yogurt, grated cucumber, minced garlic, dill, lemon juice, olive oil, salt, and pepper. Mix well to create the tzatziki sauce.
- Add the shredded chicken to the tzatziki sauce and stir to coat evenly.
- Fold in the cherry tomatoes, red onion, and kalamata olives. Gently mix in the crumbled feta cheese.
- Cover and refrigerate for at least 30 minutes to allow flavors to meld.
- Serve chilled on a bed of lettuce, in a pita pocket, or with your favorite bread.
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