Roasted Chickpeas

Published on January 6, 2025

Looking for a snack that’s crunchy, flavorful, and surprisingly versatile? Say hello to roasted chickpeas!

With just a handful of spices and olive oil, this dish transforms chickpeas into a savory treat perfect for snacking.

A plate of crispy roasted chickpeas, golden brown and seasoned with a touch of spices.

The beauty of roasted chickpeas lies in their adaptability. You can spice them up or experiment with new flavor combos.

Whether you’re meal prepping, entertaining, or just seeking a quick snack, these are sure to satisfy. 

Why You’ll Love These Roasted Chickpeas

Snack Perfection: These roasted chickpeas maintain their satisfying crunch for hours and won’t leave your fingers messy.

Ridiculously Easy to Make: This recipe is simple and beginner-friendly. It’s perfect for busy days or when you need a quick snack without too much effort.

Bold Layers: Each bite delivers a blend of smoky paprika, earthy cumin, and gentle heat from cayenne. It’s a sophisticated taste profile.

Versatile: Beyond snacking, they work as a soup garnish, salad topper, or creative replacement for croutons.

Ingredients

  • Chickpeas: The main ingredient and star of this recipe. They become wonderfully crispy when roasted.
  • Olive Oil: It helps the seasonings stick to the chickpeas and promotes even browning.
  • Salt and Black Pepper: Essential seasonings enhance the overall flavor profile. Salt draws out moisture for better crispiness, while black pepper adds mild heat and warmth.
  • Garlic Powder: It provides a convenient way to add savory garlic flavor.
  • Smoked Paprika: It adds a rich, smoky flavor and beautiful reddish color to the roasted chickpeas.
  • Cayenne Pepper: It brings a spicy kick to the chickpeas. A little goes a long way.
  • Ground Cumin: It adds an earthy, slightly nutty flavor profile.
A baking pan filled with crunchy roasted chickpeas.

How to Make Roasted Chickpeas

These chickpeas require little to no prep work!

1. Prep. Preheat your oven to 400°F. Drain and rinse the chickpeas thoroughly, then spread them on a clean kitchen towel or paper towel. Pat them completely dry to remove moisture.

2. Dry roast. Spread the chickpeas in a single layer on a baking sheet (no oil or seasoning yet). Bake for 10–15 minutes, shaking the pan halfway through. This step helps dry them out for maximum crispiness.

3. Season. Remove the chickpeas from the oven and transfer them to a bowl while still warm. Toss with olive oil to coat evenly, then add salt, garlic powder, smoked paprika, black pepper, cayenne pepper, and cumin. Mix well to distribute the flavors.

4. Finish roasting. Return the seasoned chickpeas to the baking sheet, spreading them out in a single layer. Roast for 15–20 minutes, shaking the pan or stirring every 10 minutes to ensure even cooking. Keep an eye on them during the last few minutes to prevent burning.

5. Cool and serve. Remove from the oven and let the chickpeas cool on the baking sheet. They will continue to crisp as they cool. Enjoy immediately as a snack, salad topper, or side dish.

A bowl of fresh vegetable salad with roasted chickpeas.

Tips for the Best Roasted Chickpeas

Follow these simple tips for extra delicious chickpeas!

  • Get ’em nice and dry. After rinsing, pat the chickpeas completely dry with a clean kitchen towel or paper towel. Removing excess moisture is key to achieving maximum crispiness.
  • Don’t skip the pre-bake. Always bake the chickpeas for 10–15 minutes without oil or seasoning. This helps dry them out and sets the stage for a perfectly crunchy texture.
  • The hotter, the better. Stick to a 400°F oven for optimal caramelization and crispness. Lower temperatures may result in soft chickpeas.
  • Don’t crowd the pan! Spread the chickpeas in a single layer with space between them. Overcrowding traps steam, which can make them less crispy.
  • Shake ’em up. Shake the baking sheet or stir the chickpeas every 10 minutes to ensure all sides roast evenly and crisp up properly.
  • Season while they’re hot. Toss the chickpeas with oil and spices immediately after the pre-baking step while they’re still warm. This helps the seasonings adhere better.
  • Keep a close eye. Check the chickpeas frequently during the last 5 minutes of cooking to prevent burning. They can go from perfectly roasted to overdone quickly.
Close-up of roasted chickpeas in a glass jar.

How to Store

Follow these steps to keep your chickpeas fresh for snacking.

To Store: Keep them at room temperature in a container that’s not air-tight. Use a jar with the lid slightly cracked or a bowl covered with a paper towel.

This allows air circulation, helping maintain their crispiness for up to 4–5 days. Avoid storing them in the fridge or freezer. Cold temperatures can make them chewy and compromise their texture.

Roasted Chickpeas

Course: SnackCuisine: American
Servings

4

servings
Prep time

10

minutes
Cooking time

35

minutes
Calories

100

kcal

These crispy roasted chickpeas are perfect for snacking or topping salads. Seasoned with a blend of smoky, savory, and spicy spices, they’re easy to make and irresistibly crunchy!

Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed

  • 1-2 tbsp olive oil

  • 1 tsp salt

  • 1/2 tsp garlic powder

  • 1/2 tsp smoked paprika

  • Freshly cracked black pepper (to taste)

  • 1/4 tsp cayenne pepper (optional, for heat)

  • 1/2 tsp ground cumin (optional, for earthiness)

Instructions

  • Preheat your oven to 400°F. Drain and rinse the chickpeas thoroughly, then spread them on a clean kitchen towel or paper towel. Pat them completely dry to remove moisture.
  • Spread the chickpeas in a single layer on a baking sheet (no oil or seasoning yet). Bake for 10–15 minutes, shaking the pan halfway through. This step helps dry them out for maximum crispiness.
  • Remove the chickpeas from the oven and transfer them to a bowl while still warm. Toss with olive oil to coat evenly, then add salt, garlic powder, smoked paprika, black pepper, cayenne pepper, and cumin. Mix well to distribute the flavors.
  • Return the seasoned chickpeas to the baking sheet, spreading them out in a single layer. Roast for an additional 15–20 minutes, shaking the pan or stirring every 10 minutes to ensure even cooking. Keep an eye on them during the last few minutes to prevent burning.
  • Remove from the oven and let the chickpeas cool on the baking sheet. They will continue to crisp as they cool. Enjoy immediately as a snack, salad topper, or side dish.

Notes

  • Let the chickpeas cool completely on the baking sheet after roasting. They will continue to crisp up as they cool.
  • Try sweet styles (maple syrup and cinnamon), spicy versions (chili powder or cayenne), earthy-herbaceous blends (rosemary or thyme), or cheesy twists (nutritional yeast or Parmesan). 
  • Enjoy roasted chickpeas as a crunchy snack, a salad or soup topper, in grain bowls, or as part of a party mix with nuts, pretzels, and dried fruit. 

Did you like the recipe?

Click on a star to rate it!

Average rating 5 / 5. Vote count: 1

No votes so far! Be the first to rate this post.

Thanks!

Share on social media:

We are sorry that this post was not useful for you!

Let us improve this post!

Tell us how we can improve this post?

Leave a Reply

Your email address will not be published. Required fields are marked *