Guys, I finally caved and tried the viral TikTok frozen gummy bears trend. And wow, the hype is real!
As they soak up all that fizzy lemon-lime goodness, they double in size. The result? Little flavor bombs just waiting to surprise!

WANT TO SAVE THIS RECIPE?
They’re like tiny chewy bursts of sweetness with a frosty twist.
They're perfect for birthday parties, after-school snacks, poolside hangs, or just because you deserve a treat.
Why You'll Love These Frozen Gummy Bears
Simple Creation: You need just two simple ingredients and a few minutes of prep. No cooking experience required!
Unique Texture: The contrast between the icy exterior and surprisingly soft center creates an addictive texture. It’s so hard to stop munching!
Kid-Friendly Fun: The kids will love helping. It’s part science experiment, part delicious fun!
Conversation Starter: Their quirky appearance, doubled in size and icy, makes these candies an eye-catching addition to any gathering.

Ingredients
- Gummy Bears: These colorful, chewy candies serve as the base for the recipe. Haribo gummy bears are best, but any brand will do.
- Sprite or 7UP: This fizzy, citrus-flavored soda infuses the gummy bears with a subtle sweetness and tang. It also makes them softer and larger.

How to Make Frozen Gummy Bears
These frozen gummy bears are as fun to eat as they are to make!
1. Arrange the gummy bears. Arrange the gummy bears in a single layer inside an airtight container.
2. Add the soda. Gently pour the Sprite or 7UP over the gummy bears. Cover and refrigerate overnight.
3. Transfer the gummy bears. Using a slotted spoon, drain and remove the gummy bears from the soda. Arrange the gummy bears on a tray lined with parchment paper in a single layer.
4. Freeze. Place the tray in the freezer and allow the gummy bears to freeze completely, for about 3 hours.
5. Serve. Serve and enjoy!

Tips for the Best Frozen Gummy Bears
After trying these fun frozen treats, I have a few tips to share.
- Keep them sealed up. Use an airtight container. This will help the soda maintain carbonation as the candy soaks.
- Don’t freeze directly. Never put gummy bears directly in the freezer with soda! Otherwise, they’ll be frozen solid in the liquid. Refrigerate first, then drain and freeze.
- Soak longer. The longer the gummy bears soak in soda, the larger they'll get! Soak for at least 8 hours or longer for bigger results.
- Get creative! Have fun experimenting with different clear sodas or gummy candies like peach rings or Sour Patch Kids.















3 Comments
How do you store these?
Hi Lisa!
You can just keep them in the freezer, in an airtight container 🙂
Recipe sounds wonderful!