Home Recipes 3-Ingredient Stir-Fry Sauce (Easy Recipe)

3-Ingredient Stir-Fry Sauce (Easy Recipe)

This 3-ingredient stir-fry sauce is so easy to make, you’ll never want to buy bottled sauce again!

The key to a good sauce is finding the perfect balance of sweet, salty, and savory.

This recipe is the perfect combination of all three, and it’s so easy to make!

Stir-Fry Chicken and Vegetables with Sesame Seeds and Sauce
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Best of all, this sauce can be used on any type of stir-fry, whether it’s vegetable, beef, or chicken stir-fry. 

So the next time you’re in a hurry, whip up this simple sauce and enjoy a delicious home-cooked meal.

3-Ingredient Stir-Fry Sauce 

Have you ever found yourself in the kitchen, staring into the pantry and fridge, trying to figure out what to make for dinner?

Me too. That’s why I was so excited to discover this 3-ingredient stir-fry sauce. 

It’s simple to make and only requires a few basic ingredients that you probably already have in your kitchen.

Plus, it’s super versatile and can be used on any number of proteins and vegetables. 

The flavors come together to create a dish that is greater than the sum of its parts.

Sweet, salty, and umami all play off each other to create a sauce that is irresistible. 

So when you find yourself wondering what to make for dinner, give this sauce a try. I guarantee you’ll be hooked!

3-Ingredient Stir-Fry Sauce Ingredients - Soy Sauce, Honey and Corn Starch


  • Soy sauce – Soy sauce is a rich source of umami, the so-called “fifth taste.” This savory flavor helps to round out the other ingredients in a stir-fry, making them taste more complete and satisfying. It also contains beneficial bacteria, which promote better digestion and improved gut health.
  • Honey – Honey is a natural sweetener, so it can help to balance out the savory flavors in a dish. Also, honey is a natural emulsifier, which means it can help to create a smooth sauce. Thanks to its anti-inflammatory properties, honey can help to reduce the risk of heart disease and other chronic conditions.
  • Cornstarch – Cornstarch helps to thicken the sauce. This is important because it ensures that the sauce clings to the vegetables and meat, rather than running off. Additionally, cornstarch helps to create a crisp coating on the food. This not only looks appealing, but it also adds an enjoyable crunchy texture. It’s also a good source of carbohydrates, which provides energy and bulk to the dish. 

What is Stir-Fry Sauce Used For?

Stir-fry sauce is the secret ingredient in many Asian dishes.

It’s a thick, dark sauce that is used to coat vegetables or meat before stir-frying. 

This versatile condiment can be used in a variety of ways.

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The most obvious use is, of course, as a stir-fry sauce.

Simply add your desired seasonings to the sauce and you’ve got a tasty stir-fry in no time. 

Stir-fry sauce can also be used as a marinade for grilled meats, fish, or vegetables.

You can also try it as a dipping sauce for spring rolls and dumplings. 

If you’re feeling adventurous, you can even use it as a salad dressing.

So whatever your culinary needs, don’t be afraid to reach for the stir-fry sauce.

It just might be the secret ingredient you’ve been looking for.

Healthy Homemade Stir-Fry Chicken and Vegetables with Sesame Seeds and Sauce

How to Thicken Stir-Fry Sauce

A good stir-fry should be packed with flavor, and that means having a thick, delicious sauce to coat all of the ingredients. 

Unfortunately, all too often, stir-fry sauces turn out watery and bland.

If you find yourself in this situation, there’ i’s no need to despair. 

Start with adding a bit more cornstarch or arrowroot powder.

This will help to thicken the sauce without affecting the flavor. 

Then, be sure to add the sauce to the pan gradually, allowing it time to simmer and reduce.

And finally, don’t be afraid to experiment with different ingredients until you find a combination that you love. 

With a little patience and practice, you can whip up delicious stir-fry sauce in no time.

What Can I Add to Stir Fry For Flavor?

One of the best things about stir-fry is that it’s a blank canvas.

You can pretty much add whatever you want to it, and it will taste great.

One way to add depth of flavor is to use a variety of fresh herbs and spices.

Garlic, ginger, and scallions are all classic choices.

But don’t be afraid to experiment with other favorites like cumin, cardamom, or chili pepper. 

Another way to add flavor is to use broth or even rice wine instead of water when cooking the rice or noodles.

This will give the dish a richer flavor and also help to keep the vegetables from drying out. 

And of course, no stir-fry is complete without a wide assortment of veggies.

My favorites are broccoli, cauliflower, and carrots.

But you can also add peppers, mushrooms, chestnuts, onions, green beans, and zucchini.

3-Ingredient Stir-Fry Sauce (Easy Recipe)



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This simple 3-ingredient stir-fry sauce is perfect for quick dinners! Made with soy sauce, honey, and cornstarch, you’ll want to have it on hand all the time.


  • Ingredients for the sauce:
  • 1/3 cup soy sauce (you can substitute with gluten-free tamari sauce)

  • 2 tablespoons honey (or a vegan-friendly alternative like maple syrup)

  • 1 tablespoon cornstarch

  • Stir-fry ingredients:
  • Vegetables of choice

  • 1 -2 cloves of garlic

  • Green onion

  • Ginger

  • 2 teaspoons sesame oil

  • Protein of choice


  • Grab a small bowl, put all the ingredients inside the bowl, and use a whisk to stir the mixture thoroughly. Put the sauce in the refrigerator until it’s ready to use.
  • Once you’re ready to make a stir-fry dish, cook the rice and noodles according to the instructions found on the package.
  • Grab your desired vegetables. My favorite combination is carrot, cauliflower, and broccoli. Chop them up nicely.
  • Turn on the stove on high heat, grab a large wok or frying pan, and add some sesame oil.
  • Add the chopped ginger, green onion, and garlic. Stir it quickly to avoid burning and cook it for about one minute.
  • Chop up the protein into bite-sized pieces and throw them in the pan. Cook it until the protein is well done, usually up to 5 minutes. Once done, put it in a bowl and set it aside.
  • Add another teaspoon of sesame oil to the pan and throw in chopped vegetables. Cook it until the veggies are tender, approximately 5-6 minutes.
3-Ingredient Stir-Fry Sauce

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author avatar
Kim - InsanelyGood
Hey there! I'm Kim. I love running, cooking, and curling up with a good book! I share recipes for people who LOVE good food, but want to keep things simple :)

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